Strawberry Victoria Sponge

M&S Food

Total Energy

252

kcal

39.98

% from carbs

3.97

% from protein

56.05

% from fats

In 66 g

% daily value


Total Fat

15.7g

24.2%


Saturated

8.4g

42%



Sodium, Na

152mg

6.6%



Total Carbohydrates

25.2g

9.2%


Fiber

0.5g

1.8%


Sugars

16.7g

33.4%


Protein

2.5g

5%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Victoria Sponge

A typical serving 1 cake of Strawberry Victoria Sponge (66 grams) contains approximately 251.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Victoria Sponge depends on the ingredients and preparation method. On average, one serving 1 cake (66 grams) of Strawberry Victoria Sponge contains approximately 15.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Victoria Sponge depends on the ingredients exists in it. On average, 1 cake of Strawberry Victoria Sponge (about 66 grams) contains approximately 2.5 grams of protein.

On average, 1 cake (about 66 grams) contains about 16.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 66 grams) contains about 25.2 grams of carbohydrates.

Strawberry Victoria Sponge contains approximately 0.5 grams of fiber in 1 cake (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 252 calories?

The amount of exercise required to burn off 1 cake Strawberry Victoria Sponge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.