Sweet & Sour Chicken Skillet Dinner

Crav'n Flavor

Total Energy

180

kcal

73.51

% from carbs

21.62

% from protein

4.86

% from fats

In 198 g

% daily value


Total Fat

1g

1.5%


Cholesterol

20mg

6.7%


Sodium, Na

460mg

20%


Potassium, K

190mg

4%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

10g

20%






Calcium, Ca

30mg


Iron, Fe

0.6mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken Skillet Dinner

A typical serving 1 cup of Sweet & Sour Chicken Skillet Dinner (198 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken Skillet Dinner depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Sweet & Sour Chicken Skillet Dinner contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken Skillet Dinner depends on the ingredients exists in it. On average, 1 cup of Sweet & Sour Chicken Skillet Dinner (about 198 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 198 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 34 grams of carbohydrates.

Sweet & Sour Chicken Skillet Dinner contains approximately 2 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Sweet & Sour Chicken Skillet Dinner

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.