Skillet Dinner, Chicken Fried Rice

Crav'n Flavor

26.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 198 g(198g)
Amount per serving
Calories
230
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 730 mg
31.7%

Potassium, K 290 mg
6.2%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin D (D2 + D3) 0.2 UG

Calcium 40 mg

Iron 1.4 mg

Sugars, added 3 g

Skillet Dinner, Chicken Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Skillet Dinner, Chicken Fried Rice?

A typical serving 1 cup (198 grams) of Skillet Dinner, Chicken Fried Rice contains approximately 230 calories.

You can check the exact calorie content by logging Skillet Dinner, Chicken Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Dinner, Chicken Fried Rice have?

The amount of fat in Skillet Dinner, Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Skillet Dinner, Chicken Fried Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Dinner, Chicken Fried Rice have?

The protein content in Skillet Dinner, Chicken Fried Rice depends on the ingredients exists in it. On average, 1 cup (198 grams) of Skillet Dinner, Chicken Fried Rice contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Dinner, Chicken Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Skillet Dinner, Chicken Fried Rice have?

On average, 1 cup (198 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Dinner, Chicken Fried Rice.

How Much carbohydrates (carbs) is in Skillet Dinner, Chicken Fried Rice?

The amount of carbohydrates (carbs) in Skillet Dinner, Chicken Fried Rice depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Dinner, Chicken Fried Rice.

How Much Fiber is in Skillet Dinner, Chicken Fried Rice?

Skillet Dinner, Chicken Fried Rice contains approximately 3 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Dinner, Chicken Fried Rice for healthier you!

What vitamins and minerals are in a Skillet Dinner, Chicken Fried Rice?

Skillet Dinner, Chicken Fried Rice contains following minerals:

  • Skillet Dinner, Chicken Fried Rice has 40mg of Calcium.
  • Skillet Dinner, Chicken Fried Rice has 730mg of Sodium, Na.
  • Skillet Dinner, Chicken Fried Rice has 290mg of Potassium, K.
  • Skillet Dinner, Chicken Fried Rice has 1.4mg of Iron.

General

Does Skillet Dinner, Chicken Fried Rice contain caffeine?

Skillet Dinner, Chicken Fried Rice does not contain any caffeine.

Does Skillet Dinner, Chicken Fried Rice contain alcohol?

Skillet Dinner, Chicken Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Dinner, Chicken Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Dinner, Chicken Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Dinner, Chicken Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Dinner, Chicken Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Dinner, Chicken Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Dinner, Chicken Fried Rice for free?

Yes! Since Skillet Dinner, Chicken Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Dinner, Chicken Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Skillet Dinner, Chicken Fried Rice and adds it to your daily hydration log. Simply log Skillet Dinner, Chicken Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Dinner, Chicken Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Dinner, Chicken Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Dinner, Chicken Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Dinner, Chicken Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Dinner, Chicken Fried Rice

Protein in Skillet Dinner, Chicken Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Skillet Dinner, Chicken Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet Dinner, Chicken Fried Rice supports immune function.

Supports immune function in Skillet Dinner, Chicken Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet Dinner, Chicken Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet Dinner, Chicken Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet Dinner, Chicken Fried Rice provides energy.

Provides energy in Skillet Dinner, Chicken Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet Dinner, Chicken Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Skillet Dinner, Chicken Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet Dinner, Chicken Fried Rice helps in weight management.

Helps in weight management in Skillet Dinner, Chicken Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet Dinner, Chicken Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet Dinner, Chicken Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet Dinner, Chicken Fried Rice supports bone health.

Supports bone health in Skillet Dinner, Chicken Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skillet Dinner, Chicken Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet Dinner, Chicken Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Skillet Dinner, Chicken Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Skillet Dinner, Chicken Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skillet Dinner, Chicken Fried Rice supports fluid balance.

Maintains Fluid Balance in Skillet Dinner, Chicken Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Dinner, Chicken Fried Rice supports nerve function.

Supports Nerve Function in Skillet Dinner, Chicken Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Dinner, Chicken Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Skillet Dinner, Chicken Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Dinner, Chicken Fried Rice supports muscle function.

Aids Muscle Function in Skillet Dinner, Chicken Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Dinner, Chicken Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Skillet Dinner, Chicken Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Dinner, Chicken Fried Rice helps balance pH levels.

Balances pH Levels in Skillet Dinner, Chicken Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Dinner, Chicken Fried Rice supports bone health.

Supports Bone Health in Skillet Dinner, Chicken Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Skillet Dinner, Chicken Fried Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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