Skillet Dinner, Chicken Fried Rice

Crav'n Flavor

Total Energy

230

kcal

53.33

% from carbs

26.67

% from protein

20

% from fats

In 198 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

730mg

31.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Dinner, Chicken Fried Rice

A typical serving 1 cup of Skillet Dinner, Chicken Fried Rice (198 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Dinner, Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Skillet Dinner, Chicken Fried Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Dinner, Chicken Fried Rice depends on the ingredients exists in it. On average, 1 cup of Skillet Dinner, Chicken Fried Rice (about 198 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 30 grams of carbohydrates.

Skillet Dinner, Chicken Fried Rice contains approximately 3 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Skillet Dinner, Chicken Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.