Chicken Sir Fry Skillet Dinner

Crav'n Flavor

Total Energy

210

kcal

58.77

% from carbs

28.44

% from protein

12.8

% from fats

In 198 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

700mg

30.4%


Potassium, K

470mg

10%


Total Carbohydrates

31g

11.3%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

15g

30%






Calcium, Ca

70mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

52IU


Vitamin D (D2 + D3)

1.3UG


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sir Fry Skillet Dinner

A typical serving 1 cup of Chicken Sir Fry Skillet Dinner (198 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sir Fry Skillet Dinner depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Chicken Sir Fry Skillet Dinner contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sir Fry Skillet Dinner depends on the ingredients exists in it. On average, 1 cup of Chicken Sir Fry Skillet Dinner (about 198 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 198 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 31 grams of carbohydrates.

Chicken Sir Fry Skillet Dinner contains approximately 4 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Chicken Sir Fry Skillet Dinner

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.