Nut Bar, Cashew

South Forty Snack Company

9.26

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Potassium, K 188 mg
4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.4 mg

Sugars, added 9 g

Nut Bar, Cashew Nutrients FAQs

Nutrients

What is the calorie content of Nut Bar, Cashew?

A typical serving 1 bar (40 grams) of Nut Bar, Cashew contains approximately 220 calories.

You can check the exact calorie content by logging Nut Bar, Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut Bar, Cashew have?

The amount of fat in Nut Bar, Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nut Bar, Cashew contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut Bar, Cashew have?

The protein content in Nut Bar, Cashew depends on the ingredients exists in it. On average, 1 bar (40 grams) of Nut Bar, Cashew contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nut Bar, Cashew, Download Nutribit app for healthier you!

How much sugar does a Nut Bar, Cashew have?

On average, 1 bar (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Bar, Cashew.

How Much carbohydrates (carbs) is in Nut Bar, Cashew?

The amount of carbohydrates (carbs) in Nut Bar, Cashew depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut Bar, Cashew.

How Much Fiber is in Nut Bar, Cashew?

Nut Bar, Cashew contains approximately 1 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Bar, Cashew for healthier you!

What vitamins and minerals are in a Nut Bar, Cashew?

Nut Bar, Cashew contains following minerals:

  • Nut Bar, Cashew has 188mg of Potassium, K.
  • Nut Bar, Cashew has 1.44mg of Iron.

General

Does Nut Bar, Cashew contain caffeine?

Nut Bar, Cashew does not contain any caffeine.

Does Nut Bar, Cashew contain alcohol?

Nut Bar, Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut Bar, Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Bar, Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut Bar, Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut Bar, Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Bar, Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut Bar, Cashew for free?

Yes! Since Nut Bar, Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut Bar, Cashew with water tracking feature?

Nutribit automatically calculates the water content of Nut Bar, Cashew and adds it to your daily hydration log. Simply log Nut Bar, Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut Bar, Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut Bar, Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut Bar, Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut Bar, Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut Bar, Cashew

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Nut Bar, Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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