Blondie Mix, Birthday Cake

The Safe Fair Food Company

4.34

% from protein

93.22

% from carbs

93.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 of mix
Amount per serving
Calories
2250
% Daily value*
Total Fat 6.3 g
9.6%
Sodium, Na 2250 mg
97.8%
Potassium, K 212.5 mg
4.5%
Total Carbohydrates 537.5 g
195.5%
Fiber 12.5 g
44.6%
Sugars 300 g
600%
Protein 25 g
50%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0 mg
Sugars, added 287.5 g

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Blondie Mix, Birthday Cake Nutrients FAQs

Nutrients

What is the calorie content of Blondie Mix, Birthday Cake?

A typical serving 0.08 of mix of Blondie Mix, Birthday Cake contains approximately 180 calories.

You can check the exact calorie content by logging Blondie Mix, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blondie Mix, Birthday Cake have?

The amount of fat in Blondie Mix, Birthday Cake depends on the ingredients and preparation method. On average, one serving 0.08 of mix of Blondie Mix, Birthday Cake contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blondie Mix, Birthday Cake have?

The protein content in Blondie Mix, Birthday Cake depends on the ingredients exists in it. On average, 0.08 of mix of Blondie Mix, Birthday Cake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blondie Mix, Birthday Cake, Download Nutribit app for healthier you!

How much sugar does a Blondie Mix, Birthday Cake have?

On average, 0.08 of mix contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blondie Mix, Birthday Cake.

How Much carbohydrates (carbs) is in Blondie Mix, Birthday Cake?

The amount of carbohydrates (carbs) in Blondie Mix, Birthday Cake depends on its serving size and preparation. On average, 0.08 of mix contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blondie Mix, Birthday Cake.

How Much Fiber is in Blondie Mix, Birthday Cake?

Blondie Mix, Birthday Cake contains approximately 1 grams of fiber in 0.08 of mix.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blondie Mix, Birthday Cake for healthier you!

What vitamins and minerals are in a Blondie Mix, Birthday Cake?

Blondie Mix, Birthday Cake contains following minerals:

  • Blondie Mix, Birthday Cake has 12mg of Calcium.
  • Blondie Mix, Birthday Cake has 180mg of Sodium, Na.
  • Blondie Mix, Birthday Cake has 17mg of Potassium, K.

General

Does Blondie Mix, Birthday Cake contain caffeine?

Blondie Mix, Birthday Cake does not contain any caffeine.

Does Blondie Mix, Birthday Cake contain alcohol?

Blondie Mix, Birthday Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blondie Mix, Birthday Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blondie Mix, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blondie Mix, Birthday Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blondie Mix, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blondie Mix, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blondie Mix, Birthday Cake for free?

Yes! Since Blondie Mix, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blondie Mix, Birthday Cake with water tracking feature?

Nutribit automatically calculates the water content of Blondie Mix, Birthday Cake and adds it to your daily hydration log. Simply log Blondie Mix, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blondie Mix, Birthday Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blondie Mix, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blondie Mix, Birthday Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blondie Mix, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blondie Mix, Birthday Cake

Total Carbohydrates in Blondie Mix, Birthday Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blondie Mix, Birthday Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blondie Mix, Birthday Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blondie Mix, Birthday Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blondie Mix, Birthday Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blondie Mix, Birthday Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blondie Mix, Birthday Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blondie Mix, Birthday Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blondie Mix, Birthday Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Blondie Mix, Birthday Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blondie Mix, Birthday Cake enhances brain function and helps improve memory and focus.

Glucose from Blondie Mix, Birthday Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blondie Mix, Birthday Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blondie Mix, Birthday Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blondie Mix, Birthday Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Blondie Mix, Birthday Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blondie Mix, Birthday Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blondie Mix, Birthday Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blondie Mix, Birthday Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blondie Mix, Birthday Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 0.08 of mix Blondie Mix, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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