Granola, Chocolate Candy Cane

The Safe Fair Food Company

6.25

% from protein

65.63

% from carbs

65.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 1.7 g
8.3%

Sodium, Na 116.7 mg
5.1%

Potassium, K 483.3 mg
10.3%

Total Carbohydrates 70 g
25.5%

Fiber 6.7 g
23.8%

Sugars 26.7 g
53.3%

Protein 6.7 g
13.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33.3 mg

Iron 3.3 mg

Sugars, added 26.7 g

Granola, Chocolate Candy Cane Nutrients FAQs

Nutrients

What is the calorie content of Granola, Chocolate Candy Cane?

A typical serving 0.3 cup (30 grams) of Granola, Chocolate Candy Cane contains approximately 120 calories.

You can check the exact calorie content by logging Granola, Chocolate Candy Cane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Chocolate Candy Cane have?

The amount of fat in Granola, Chocolate Candy Cane depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Granola, Chocolate Candy Cane contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Chocolate Candy Cane have?

The protein content in Granola, Chocolate Candy Cane depends on the ingredients exists in it. On average, 0.3 cup (30 grams) of Granola, Chocolate Candy Cane contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Chocolate Candy Cane, Download Nutribit app for healthier you!

How much sugar does a Granola, Chocolate Candy Cane have?

On average, 0.3 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chocolate Candy Cane.

How Much carbohydrates (carbs) is in Granola, Chocolate Candy Cane?

The amount of carbohydrates (carbs) in Granola, Chocolate Candy Cane depends on its serving size and preparation. On average, 0.3 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Chocolate Candy Cane.

How Much Fiber is in Granola, Chocolate Candy Cane?

Granola, Chocolate Candy Cane contains approximately 2 grams of fiber in 0.3 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chocolate Candy Cane for healthier you!

What vitamins and minerals are in a Granola, Chocolate Candy Cane?

Granola, Chocolate Candy Cane contains following minerals:

  • Granola, Chocolate Candy Cane has 10mg of Calcium.
  • Granola, Chocolate Candy Cane has 35mg of Sodium, Na.
  • Granola, Chocolate Candy Cane has 145mg of Potassium, K.
  • Granola, Chocolate Candy Cane has 1mg of Iron.

General

Does Granola, Chocolate Candy Cane contain caffeine?

Granola, Chocolate Candy Cane does not contain any caffeine.

Does Granola, Chocolate Candy Cane contain alcohol?

Granola, Chocolate Candy Cane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Chocolate Candy Cane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chocolate Candy Cane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Chocolate Candy Cane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Chocolate Candy Cane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chocolate Candy Cane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Chocolate Candy Cane for free?

Yes! Since Granola, Chocolate Candy Cane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Chocolate Candy Cane with water tracking feature?

Nutribit automatically calculates the water content of Granola, Chocolate Candy Cane and adds it to your daily hydration log. Simply log Granola, Chocolate Candy Cane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Chocolate Candy Cane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chocolate Candy Cane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Chocolate Candy Cane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Chocolate Candy Cane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Chocolate Candy Cane

How to burn 120 calories?

The amount of exercise required to burn off 0.3 cup Granola, Chocolate Candy Cane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP