Chocolate Candy Cane, Granola

The Safe Fair Food Company

6.25

% from protein

65.63

% from carbs

65.63

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
363.6
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 1.5 g
7.6%

Sodium, Na 106.1 mg
4.6%

Potassium, K 439.4 mg
9.3%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 24.2 g
48.5%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 3 mg

Sugars, added 24.2 g

Chocolate Candy Cane, Granola Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Candy Cane, Granola?

A typical serving 0.33 cup (30 grams) of Chocolate Candy Cane, Granola contains approximately 120 calories.

You can check the exact calorie content by logging Chocolate Candy Cane, Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Candy Cane, Granola have?

The amount of fat in Chocolate Candy Cane, Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Chocolate Candy Cane, Granola contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Candy Cane, Granola have?

The protein content in Chocolate Candy Cane, Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Chocolate Candy Cane, Granola contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Candy Cane, Granola, Download Nutribit app for healthier you!

How much sugar does a Chocolate Candy Cane, Granola have?

On average, 0.33 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Candy Cane, Granola.

How Much carbohydrates (carbs) is in Chocolate Candy Cane, Granola?

The amount of carbohydrates (carbs) in Chocolate Candy Cane, Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Candy Cane, Granola.

How Much Fiber is in Chocolate Candy Cane, Granola?

Chocolate Candy Cane, Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Candy Cane, Granola for healthier you!

What vitamins and minerals are in a Chocolate Candy Cane, Granola?

Chocolate Candy Cane, Granola contains following minerals:

  • Chocolate Candy Cane, Granola has 10mg of Calcium.
  • Chocolate Candy Cane, Granola has 35mg of Sodium, Na.
  • Chocolate Candy Cane, Granola has 145mg of Potassium, K.
  • Chocolate Candy Cane, Granola has 1mg of Iron.

General

Does Chocolate Candy Cane, Granola contain caffeine?

Chocolate Candy Cane, Granola does not contain any caffeine.

Does Chocolate Candy Cane, Granola contain alcohol?

Chocolate Candy Cane, Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Candy Cane, Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Candy Cane, Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Candy Cane, Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Candy Cane, Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Candy Cane, Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Candy Cane, Granola for free?

Yes! Since Chocolate Candy Cane, Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Candy Cane, Granola with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Candy Cane, Granola and adds it to your daily hydration log. Simply log Chocolate Candy Cane, Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Candy Cane, Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Candy Cane, Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Candy Cane, Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Candy Cane, Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Candy Cane, Granola

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup Chocolate Candy Cane, Granola

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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