Take & Bake Flatbread, Cheeseburger Style
Fresh From Meijer
17.07
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Take & Bake Flatbread, Cheeseburger Style Nutrients FAQs
Nutrients
- Vitamin A:Take & Bake Flatbread, Cheeseburger Style has 200 IU of Vitamin A.
- Vitamin C:Take & Bake Flatbread, Cheeseburger Style has 6 mg of Vitamin C.
- Take & Bake Flatbread, Cheeseburger Style has 520mg of Calcium.
- Take & Bake Flatbread, Cheeseburger Style has 920mg of Sodium, Na.
- Take & Bake Flatbread, Cheeseburger Style has 260mg of Potassium, K.
- Take & Bake Flatbread, Cheeseburger Style has 1.08mg of Iron.
What is the calorie content of Take & Bake Flatbread, Cheeseburger Style?
A typical serving 1 pizza (153 grams) of Take & Bake Flatbread, Cheeseburger Style contains approximately 490 calories.
You can check the exact calorie content by logging Take & Bake Flatbread, Cheeseburger Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Take & Bake Flatbread, Cheeseburger Style have?
The amount of fat in Take & Bake Flatbread, Cheeseburger Style depends on the ingredients and preparation method. On average, one serving 1 pizza (153 grams) of Take & Bake Flatbread, Cheeseburger Style contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Take & Bake Flatbread, Cheeseburger Style have?
The protein content in Take & Bake Flatbread, Cheeseburger Style depends on the ingredients exists in it. On average, 1 pizza (153 grams) of Take & Bake Flatbread, Cheeseburger Style contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Take & Bake Flatbread, Cheeseburger Style, Download Nutribit app for healthier you!
How much sugar does a Take & Bake Flatbread, Cheeseburger Style have?
On average, 1 pizza (153 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take & Bake Flatbread, Cheeseburger Style.
How Much carbohydrates (carbs) is in Take & Bake Flatbread, Cheeseburger Style?
The amount of carbohydrates (carbs) in Take & Bake Flatbread, Cheeseburger Style depends on its serving size and preparation. On average, 1 pizza (153 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Take & Bake Flatbread, Cheeseburger Style.
How Much Fiber is in Take & Bake Flatbread, Cheeseburger Style?
Take & Bake Flatbread, Cheeseburger Style contains approximately 2 grams of fiber in 1 pizza (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Take & Bake Flatbread, Cheeseburger Style for healthier you!
What vitamins and minerals are in a Take & Bake Flatbread, Cheeseburger Style?
Vitamins in Take & Bake Flatbread, Cheeseburger Style:
Take & Bake Flatbread, Cheeseburger Style contains following minerals:
General
Does Take & Bake Flatbread, Cheeseburger Style contain caffeine?
Take & Bake Flatbread, Cheeseburger Style does not contain any caffeine.
Does Take & Bake Flatbread, Cheeseburger Style contain alcohol?
Take & Bake Flatbread, Cheeseburger Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Take & Bake Flatbread, Cheeseburger Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take & Bake Flatbread, Cheeseburger Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Take & Bake Flatbread, Cheeseburger Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Take & Bake Flatbread, Cheeseburger Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take & Bake Flatbread, Cheeseburger Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Take & Bake Flatbread, Cheeseburger Style for free?
Yes! Since Take & Bake Flatbread, Cheeseburger Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Take & Bake Flatbread, Cheeseburger Style with water tracking feature?
Nutribit automatically calculates the water content of Take & Bake Flatbread, Cheeseburger Style and adds it to your daily hydration log. Simply log Take & Bake Flatbread, Cheeseburger Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Take & Bake Flatbread, Cheeseburger Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Take & Bake Flatbread, Cheeseburger Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Take & Bake Flatbread, Cheeseburger Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Take & Bake Flatbread, Cheeseburger Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Take & Bake Flatbread, Cheeseburger Style
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Take & Bake Flatbread, Cheeseburger Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Take & Bake Flatbread, Cheeseburger Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Take & Bake Flatbread, Cheeseburger Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Take & Bake Flatbread, Cheeseburger Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Take & Bake Flatbread, Cheeseburger Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style enhances brain function and helps improve memory and focus.
Glucose from Take & Bake Flatbread, Cheeseburger Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Take & Bake Flatbread, Cheeseburger Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Take & Bake Flatbread, Cheeseburger Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Take & Bake Flatbread, Cheeseburger Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Take & Bake Flatbread, Cheeseburger Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Take & Bake Flatbread, Cheeseburger Style, help regulate blood pressure and reduce hypertension risk.
Protein in Take & Bake Flatbread, Cheeseburger Style supports building and repairing tissues.
Builds and repairs tissues in Take & Bake Flatbread, Cheeseburger Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Take & Bake Flatbread, Cheeseburger Style supports immune function.
Supports immune function in Take & Bake Flatbread, Cheeseburger Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Take & Bake Flatbread, Cheeseburger Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Take & Bake Flatbread, Cheeseburger Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Take & Bake Flatbread, Cheeseburger Style provides energy.
Provides energy in Take & Bake Flatbread, Cheeseburger Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Take & Bake Flatbread, Cheeseburger Style supports muscle growth and strength.
Supports muscle growth and strength in Take & Bake Flatbread, Cheeseburger Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Take & Bake Flatbread, Cheeseburger Style helps in weight management.
Helps in weight management in Take & Bake Flatbread, Cheeseburger Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Take & Bake Flatbread, Cheeseburger Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Take & Bake Flatbread, Cheeseburger Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Take & Bake Flatbread, Cheeseburger Style supports bone health.
Supports bone health in Take & Bake Flatbread, Cheeseburger Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Take & Bake Flatbread, Cheeseburger Style improves skin, hair, and nails.
Improves skin, hair, and nails in Take & Bake Flatbread, Cheeseburger Style is essential for the health and growth of hair, skin, and nails.
Protein in Take & Bake Flatbread, Cheeseburger Style regulates blood sugar levels.
Regulates blood sugar levels in Take & Bake Flatbread, Cheeseburger Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports bone health.
Calcium in Take & Bake Flatbread, Cheeseburger Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports muscle function.
Calcium in Take & Bake Flatbread, Cheeseburger Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports heart health.
Calcium in Take & Bake Flatbread, Cheeseburger Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports nerve transmission.
Calcium in Take & Bake Flatbread, Cheeseburger Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports blood clotting.
Calcium in Take & Bake Flatbread, Cheeseburger Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports hormonal secretion.
Calcium in Take & Bake Flatbread, Cheeseburger Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports weight management.
Calcium in Take & Bake Flatbread, Cheeseburger Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports dental health.
Calcium in Take & Bake Flatbread, Cheeseburger Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Take & Bake Flatbread, Cheeseburger Style supports blood pressure regulation.
Calcium in Take & Bake Flatbread, Cheeseburger Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style supports fluid balance.
Maintains Fluid Balance in Take & Bake Flatbread, Cheeseburger Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style supports nerve function.
Supports Nerve Function in Take & Bake Flatbread, Cheeseburger Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style helps regulate blood pressure.
Regulates Blood Pressure in Take & Bake Flatbread, Cheeseburger Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style supports muscle function.
Aids Muscle Function in Take & Bake Flatbread, Cheeseburger Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style aids nutrient absorption.
Improves Nutrient Absorption in Take & Bake Flatbread, Cheeseburger Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style helps balance pH levels.
Balances pH Levels in Take & Bake Flatbread, Cheeseburger Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Take & Bake Flatbread, Cheeseburger Style supports bone health.
Supports Bone Health in Take & Bake Flatbread, Cheeseburger Style helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 pizza Take & Bake Flatbread, Cheeseburger Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.