Take & Bake Flatbread, Cheeseburger Style

Fresh From Meijer

Total Energy

490

kcal

39.02

% from carbs

17.07

% from protein

43.9

% from fats

In 153 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

45mg

15%

Sodium, Na

920mg

40%

Potassium, K

260mg

5.5%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

520mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Take & Bake Flatbread, Cheeseburger Style

A typical serving 1 pizza of Take & Bake Flatbread, Cheeseburger Style (153 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Take & Bake Flatbread, Cheeseburger Style depends on the ingredients and preparation method. On average, one serving 1 pizza (153 grams) of Take & Bake Flatbread, Cheeseburger Style contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Take & Bake Flatbread, Cheeseburger Style depends on the ingredients exists in it. On average, 1 pizza of Take & Bake Flatbread, Cheeseburger Style (about 153 grams) contains approximately 21 grams of protein.

On average, 1 pizza (about 153 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 153 grams) contains about 48 grams of carbohydrates.

Take & Bake Flatbread, Cheeseburger Style contains approximately 2 grams of fiber in 1 pizza (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 pizza Take & Bake Flatbread, Cheeseburger Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.