Granola Bar, Epic Chocolate

Jif Power Ups

Total Energy

180

kcal

40.86

% from carbs

10.75

% from protein

48.39

% from fats

In 37 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

115mg

5%

Potassium, K

129mg

2.7%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

91mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar, Epic Chocolate

A typical serving 1 bar of Granola Bar, Epic Chocolate (37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar, Epic Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Granola Bar, Epic Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar, Epic Chocolate depends on the ingredients exists in it. On average, 1 bar of Granola Bar, Epic Chocolate (about 37 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 37 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 19 grams of carbohydrates.

Granola Bar, Epic Chocolate contains approximately 2 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Epic Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.