Strawberry Creamy Clusters Granola with Peanut Butter Centers

Jif Power Ups

Total Energy

190

kcal

36.92

% from carbs

12.31

% from protein

50.77

% from fats

In 1 pouch

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Sodium, Na

115mg

5%

Potassium, K

166mg

3.5%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

69mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Creamy Clusters Granola with Peanut Butter Centers

A typical serving 1 pouch of Strawberry Creamy Clusters Granola with Peanut Butter Centers (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Creamy Clusters Granola with Peanut Butter Centers depends on the ingredients and preparation method. On average, one serving 1 pouch (null grams) of Strawberry Creamy Clusters Granola with Peanut Butter Centers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Creamy Clusters Granola with Peanut Butter Centers depends on the ingredients exists in it. On average, 1 pouch of Strawberry Creamy Clusters Granola with Peanut Butter Centers (about null grams) contains approximately 6 grams of protein.

On average, 1 pouch (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about null grams) contains about 18 grams of carbohydrates.

Strawberry Creamy Clusters Granola with Peanut Butter Centers contains approximately 2 grams of fiber in 1 pouch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Strawberry Creamy Clusters Granola with Peanut Butter Centers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.