Cauliflower Wraps
Julia's Table
13.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Cauliflower Wraps Nutrients FAQs
Nutrients
- Cauliflower Wraps has 100mg of Calcium.
- Cauliflower Wraps has 290mg of Sodium, Na.
- Cauliflower Wraps has 190mg of Potassium, K.
- Cauliflower Wraps has 0.8mg of Iron.
What is the calorie content of Cauliflower Wraps?
A typical serving 1 wrap (50 grams) of Cauliflower Wraps contains approximately 80 calories.
You can check the exact calorie content by logging Cauliflower Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Wraps have?
The amount of fat in Cauliflower Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (50 grams) of Cauliflower Wraps contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Wraps have?
The protein content in Cauliflower Wraps depends on the ingredients exists in it. On average, 1 wrap (50 grams) of Cauliflower Wraps contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Wraps, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Wraps have?
On average, 1 wrap (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Wraps.
How Much carbohydrates (carbs) is in Cauliflower Wraps?
The amount of carbohydrates (carbs) in Cauliflower Wraps depends on its serving size and preparation. On average, 1 wrap (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Wraps.
How Much Fiber is in Cauliflower Wraps?
Cauliflower Wraps contains approximately 5 grams of fiber in 1 wrap (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Wraps for healthier you!
What vitamins and minerals are in a Cauliflower Wraps?
Cauliflower Wraps contains following minerals:
General
Does Cauliflower Wraps contain caffeine?
Cauliflower Wraps does not contain any caffeine.
Does Cauliflower Wraps contain alcohol?
Cauliflower Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Wraps for free?
Yes! Since Cauliflower Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Wraps with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Wraps and adds it to your daily hydration log. Simply log Cauliflower Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Wraps
Fiber in Cauliflower Wraps supports digestion.
Fiber in Cauliflower Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Wraps supports heart health.
Soluble fiber in Cauliflower Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Wraps aids in weight management.
Fiber-rich foods in Cauliflower Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Wraps regulates blood sugar.
Fiber in Cauliflower Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Wraps promotes gut health.
Fiber in Cauliflower Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Wraps lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Wraps is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Wraps improves skin health.
Fiber in Cauliflower Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Wraps helps lower blood pressure.
Adequate fiber in Cauliflower Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Wraps boosts immune function.
Fiber in Cauliflower Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Wraps reduces the risk of type 2 diabetes.
Fiber in Cauliflower Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 wrap Cauliflower Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.