Cauliflower Wraps

Julia's Table

Total Energy

80

kcal

66.67

% from carbs

13.33

% from protein

20

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

190mg

4%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Wraps

A typical serving 1 wrap of Cauliflower Wraps (50 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (50 grams) of Cauliflower Wraps contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Wraps depends on the ingredients exists in it. On average, 1 wrap of Cauliflower Wraps (about 50 grams) contains approximately 3 grams of protein.

On average, 1 wrap (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 50 grams) contains about 15 grams of carbohydrates.

Cauliflower Wraps contains approximately 5 grams of fiber in 1 wrap (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 wrap Cauliflower Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.