Six Super Seeds Rolls
Julia's Table
5.03
% from protein77.99
% from carbs77.99
% from fatNutrition Facts
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Six Super Seeds Rolls Nutrients FAQs
Nutrients
- Six Super Seeds Rolls has 40mg of Calcium.
- Six Super Seeds Rolls has 390mg of Sodium, Na.
- Six Super Seeds Rolls has 70mg of Potassium, K.
- Six Super Seeds Rolls has 1.6mg of Iron.
What is the calorie content of Six Super Seeds Rolls?
A typical serving 1 roll (74 grams) of Six Super Seeds Rolls contains approximately 160 calories.
You can check the exact calorie content by logging Six Super Seeds Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Six Super Seeds Rolls have?
The amount of fat in Six Super Seeds Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of Six Super Seeds Rolls contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Six Super Seeds Rolls have?
The protein content in Six Super Seeds Rolls depends on the ingredients exists in it. On average, 1 roll (74 grams) of Six Super Seeds Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Six Super Seeds Rolls, Download Nutribit app for healthier you!
How much sugar does a Six Super Seeds Rolls have?
On average, 1 roll (74 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Six Super Seeds Rolls.
How Much carbohydrates (carbs) is in Six Super Seeds Rolls?
The amount of carbohydrates (carbs) in Six Super Seeds Rolls depends on its serving size and preparation. On average, 1 roll (74 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Six Super Seeds Rolls.
How Much Fiber is in Six Super Seeds Rolls?
Six Super Seeds Rolls contains approximately 1 grams of fiber in 1 roll (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Six Super Seeds Rolls for healthier you!
What vitamins and minerals are in a Six Super Seeds Rolls?
Six Super Seeds Rolls contains following minerals:
General
Does Six Super Seeds Rolls contain caffeine?
Six Super Seeds Rolls does not contain any caffeine.
Does Six Super Seeds Rolls contain alcohol?
Six Super Seeds Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Six Super Seeds Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Six Super Seeds Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Six Super Seeds Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Six Super Seeds Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Six Super Seeds Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Six Super Seeds Rolls for free?
Yes! Since Six Super Seeds Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Six Super Seeds Rolls with water tracking feature?
Nutribit automatically calculates the water content of Six Super Seeds Rolls and adds it to your daily hydration log. Simply log Six Super Seeds Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Six Super Seeds Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Six Super Seeds Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Six Super Seeds Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Six Super Seeds Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Six Super Seeds Rolls
Sodium, Na in Six Super Seeds Rolls supports fluid balance.
Maintains Fluid Balance in Six Super Seeds Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Six Super Seeds Rolls supports nerve function.
Supports Nerve Function in Six Super Seeds Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Six Super Seeds Rolls helps regulate blood pressure.
Regulates Blood Pressure in Six Super Seeds Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Six Super Seeds Rolls supports muscle function.
Aids Muscle Function in Six Super Seeds Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Six Super Seeds Rolls aids nutrient absorption.
Improves Nutrient Absorption in Six Super Seeds Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Six Super Seeds Rolls helps balance pH levels.
Balances pH Levels in Six Super Seeds Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Six Super Seeds Rolls supports bone health.
Supports Bone Health in Six Super Seeds Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Six Super Seeds Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.