Crunchy Tortilla Chips
Mr. Tortilla
13.7
% from protein24.66
% from carbs24.66
% from fatNutrition Facts
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Common Food
Crunchy Tortilla Chips Nutrients FAQs
Nutrients
- Crunchy Tortilla Chips has 34mg of Calcium.
- Crunchy Tortilla Chips has 80mg of Sodium, Na.
- Crunchy Tortilla Chips has 120mg of Potassium, K.
- Crunchy Tortilla Chips has 0.6mg of Iron.
What is the calorie content of Crunchy Tortilla Chips?
A typical serving 12 chips (28 grams) of Crunchy Tortilla Chips contains approximately 120 calories.
You can check the exact calorie content by logging Crunchy Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Tortilla Chips have?
The amount of fat in Crunchy Tortilla Chips depends on the ingredients and preparation method. On average, one serving 12 chips (28 grams) of Crunchy Tortilla Chips contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Tortilla Chips have?
The protein content in Crunchy Tortilla Chips depends on the ingredients exists in it. On average, 12 chips (28 grams) of Crunchy Tortilla Chips contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Tortilla Chips, Download Nutribit app for healthier you!
How much sugar does a Crunchy Tortilla Chips have?
On average, 12 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Tortilla Chips.
How Much carbohydrates (carbs) is in Crunchy Tortilla Chips?
The amount of carbohydrates (carbs) in Crunchy Tortilla Chips depends on its serving size and preparation. On average, 12 chips (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Tortilla Chips.
How Much Fiber is in Crunchy Tortilla Chips?
Crunchy Tortilla Chips contains approximately 6 grams of fiber in 12 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Tortilla Chips for healthier you!
What vitamins and minerals are in a Crunchy Tortilla Chips?
Crunchy Tortilla Chips contains following minerals:
General
Does Crunchy Tortilla Chips contain caffeine?
Crunchy Tortilla Chips does not contain any caffeine.
Does Crunchy Tortilla Chips contain alcohol?
Crunchy Tortilla Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Tortilla Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Tortilla Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Tortilla Chips for free?
Yes absolutely, Since Crunchy Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Tortilla Chips with water tracking feature?
Crunchy Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crunchy Tortilla Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Tortilla Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Tortilla Chips
Fiber in Crunchy Tortilla Chips supports digestion.
Fiber in Crunchy Tortilla Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Tortilla Chips supports heart health.
Soluble fiber in Crunchy Tortilla Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Tortilla Chips aids in weight management.
Fiber-rich foods in Crunchy Tortilla Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Tortilla Chips regulates blood sugar.
Fiber in Crunchy Tortilla Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Tortilla Chips promotes gut health.
Fiber in Crunchy Tortilla Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Tortilla Chips lowers the risk of colon cancer.
A high-fiber diet from Crunchy Tortilla Chips is linked to a reduced risk of colon cancer.
Fiber in Crunchy Tortilla Chips improves skin health.
Fiber in Crunchy Tortilla Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Tortilla Chips helps lower blood pressure.
Adequate fiber in Crunchy Tortilla Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Tortilla Chips boosts immune function.
Fiber in Crunchy Tortilla Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Tortilla Chips reduces the risk of type 2 diabetes.
Fiber in Crunchy Tortilla Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 12 chips Crunchy Tortilla Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.