Blueberry Scone Dough

Schwan's Signature

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 106 g(106g)
Amount per serving
Calories
410
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 1.8 mg

Sugars, added 20 g

Blueberry Scone Dough Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Scone Dough?

A typical serving 1 scone (106 grams) of Blueberry Scone Dough contains approximately 410 calories.

You can check the exact calorie content by logging Blueberry Scone Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Scone Dough have?

The amount of fat in Blueberry Scone Dough depends on the ingredients and preparation method. On average, one serving 1 scone (106 grams) of Blueberry Scone Dough contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Scone Dough have?

The protein content in Blueberry Scone Dough depends on the ingredients exists in it. On average, 1 scone (106 grams) of Blueberry Scone Dough contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Scone Dough, Download Nutribit app for healthier you!

How much sugar does a Blueberry Scone Dough have?

On average, 1 scone (106 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Scone Dough.

How Much carbohydrates (carbs) is in Blueberry Scone Dough?

The amount of carbohydrates (carbs) in Blueberry Scone Dough depends on its serving size and preparation. On average, 1 scone (106 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Scone Dough.

How Much Fiber is in Blueberry Scone Dough?

Blueberry Scone Dough contains approximately 1 grams of fiber in 1 scone (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Scone Dough for healthier you!

What vitamins and minerals are in a Blueberry Scone Dough?

Blueberry Scone Dough contains following minerals:

  • Blueberry Scone Dough has 180mg of Calcium.
  • Blueberry Scone Dough has 300mg of Sodium, Na.
  • Blueberry Scone Dough has 1.8mg of Iron.

General

Does Blueberry Scone Dough contain caffeine?

Blueberry Scone Dough does not contain any caffeine.

Does Blueberry Scone Dough contain alcohol?

Blueberry Scone Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Scone Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Scone Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Scone Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Scone Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Scone Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Scone Dough for free?

Yes! Since Blueberry Scone Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Scone Dough with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Scone Dough and adds it to your daily hydration log. Simply log Blueberry Scone Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Scone Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Scone Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Scone Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Scone Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Scone Dough

Total Carbohydrates in Blueberry Scone Dough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Scone Dough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Scone Dough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Scone Dough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Scone Dough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Scone Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Scone Dough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Scone Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Scone Dough aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Scone Dough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Scone Dough enhances brain function and helps improve memory and focus.

Glucose from Blueberry Scone Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Scone Dough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Scone Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Scone Dough promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Scone Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Scone Dough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Scone Dough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Scone Dough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Scone Dough, help regulate blood pressure and reduce hypertension risk.

Calcium in Blueberry Scone Dough supports bone health.

Calcium in Blueberry Scone Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Scone Dough supports muscle function.

Calcium in Blueberry Scone Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Scone Dough supports heart health.

Calcium in Blueberry Scone Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Scone Dough supports nerve transmission.

Calcium in Blueberry Scone Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Scone Dough supports blood clotting.

Calcium in Blueberry Scone Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Scone Dough supports hormonal secretion.

Calcium in Blueberry Scone Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Scone Dough supports weight management.

Calcium in Blueberry Scone Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Scone Dough supports dental health.

Calcium in Blueberry Scone Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Scone Dough supports blood pressure regulation.

Calcium in Blueberry Scone Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 410 calories?

The amount of exercise required to burn off 1 scone Blueberry Scone Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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