Blueberry Scone Dough

Schwan's Signature

Total Energy

410

kcal

50

% from carbs

5

% from protein

45

% from fats

In 106 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

10mg

3.3%


Sodium, Na

300mg

13%



Total Carbohydrates

50g

18.2%


Fiber

1g

3.6%


Sugars

22g

44%


Protein

5g

10%






Calcium, Ca

180mg


Iron, Fe

1.8mg




Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Scone Dough

A typical serving 1 scone of Blueberry Scone Dough (106 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Scone Dough depends on the ingredients and preparation method. On average, one serving 1 scone (106 grams) of Blueberry Scone Dough contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Scone Dough depends on the ingredients exists in it. On average, 1 scone of Blueberry Scone Dough (about 106 grams) contains approximately 5 grams of protein.

On average, 1 scone (about 106 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 106 grams) contains about 50 grams of carbohydrates.

Blueberry Scone Dough contains approximately 1 grams of fiber in 1 scone (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 scone Blueberry Scone Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.