Scone, Blueberry

Cosi

Total Energy

320

kcal

45.54

% from carbs

7.38

% from protein

47.08

% from fats

In 1 oz

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scone, Blueberry

A typical serving 2.5 oz of Scone, Blueberry (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scone, Blueberry depends on the ingredients and preparation method. On average, one serving 2.5 oz (null grams) of Scone, Blueberry contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scone, Blueberry depends on the ingredients exists in it. On average, 2.5 oz of Scone, Blueberry (about null grams) contains approximately 6 grams of protein.

On average, 2.5 oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about null grams) contains about 37 grams of carbohydrates.

Scone, Blueberry contains approximately 1 grams of fiber in 2.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2.5 oz Scone, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.