Shrimp Alfredo Penne Bowl

Scott & Jon's

25.08

% from protein

54.13

% from carbs

54.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 80 mg
26.7%

Sodium, Na 520 mg
22.6%

Potassium, K 233 mg
5%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 281 mg

Iron 2 mg

Sugars, added 0 g

Shrimp Alfredo Penne Bowl Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Alfredo Penne Bowl?

A typical serving 1 serving (227 grams) of Shrimp Alfredo Penne Bowl contains approximately 290 calories.

You can check the exact calorie content by logging Shrimp Alfredo Penne Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Alfredo Penne Bowl have?

The amount of fat in Shrimp Alfredo Penne Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Shrimp Alfredo Penne Bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Alfredo Penne Bowl have?

The protein content in Shrimp Alfredo Penne Bowl depends on the ingredients exists in it. On average, 1 serving (227 grams) of Shrimp Alfredo Penne Bowl contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Alfredo Penne Bowl, Download Nutribit app for healthier you!

How much sugar does a Shrimp Alfredo Penne Bowl have?

On average, 1 serving (227 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Alfredo Penne Bowl.

How Much carbohydrates (carbs) is in Shrimp Alfredo Penne Bowl?

The amount of carbohydrates (carbs) in Shrimp Alfredo Penne Bowl depends on its serving size and preparation. On average, 1 serving (227 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Alfredo Penne Bowl.

How Much Fiber is in Shrimp Alfredo Penne Bowl?

Shrimp Alfredo Penne Bowl contains approximately 2 grams of fiber in 1 serving (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Alfredo Penne Bowl for healthier you!

What vitamins and minerals are in a Shrimp Alfredo Penne Bowl?

Shrimp Alfredo Penne Bowl contains following minerals:

  • Shrimp Alfredo Penne Bowl has 281mg of Calcium.
  • Shrimp Alfredo Penne Bowl has 520mg of Sodium, Na.
  • Shrimp Alfredo Penne Bowl has 233mg of Potassium, K.
  • Shrimp Alfredo Penne Bowl has 2mg of Iron.

General

Does Shrimp Alfredo Penne Bowl contain caffeine?

Shrimp Alfredo Penne Bowl does not contain any caffeine.

Does Shrimp Alfredo Penne Bowl contain alcohol?

Shrimp Alfredo Penne Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Alfredo Penne Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Alfredo Penne Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Alfredo Penne Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Alfredo Penne Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Alfredo Penne Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Alfredo Penne Bowl for free?

Yes! Since Shrimp Alfredo Penne Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Alfredo Penne Bowl with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Alfredo Penne Bowl and adds it to your daily hydration log. Simply log Shrimp Alfredo Penne Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Alfredo Penne Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Alfredo Penne Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Alfredo Penne Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Alfredo Penne Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Alfredo Penne Bowl

Protein in Shrimp Alfredo Penne Bowl supports building and repairing tissues.

Builds and repairs tissues in Shrimp Alfredo Penne Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Alfredo Penne Bowl supports immune function.

Supports immune function in Shrimp Alfredo Penne Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Alfredo Penne Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Alfredo Penne Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Alfredo Penne Bowl provides energy.

Provides energy in Shrimp Alfredo Penne Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Alfredo Penne Bowl supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Alfredo Penne Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Alfredo Penne Bowl helps in weight management.

Helps in weight management in Shrimp Alfredo Penne Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Alfredo Penne Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Alfredo Penne Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Alfredo Penne Bowl supports bone health.

Supports bone health in Shrimp Alfredo Penne Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Alfredo Penne Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Alfredo Penne Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Alfredo Penne Bowl regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Alfredo Penne Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shrimp Alfredo Penne Bowl supports bone health.

Calcium in Shrimp Alfredo Penne Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shrimp Alfredo Penne Bowl supports muscle function.

Calcium in Shrimp Alfredo Penne Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shrimp Alfredo Penne Bowl supports heart health.

Calcium in Shrimp Alfredo Penne Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shrimp Alfredo Penne Bowl supports nerve transmission.

Calcium in Shrimp Alfredo Penne Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shrimp Alfredo Penne Bowl supports blood clotting.

Calcium in Shrimp Alfredo Penne Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shrimp Alfredo Penne Bowl supports hormonal secretion.

Calcium in Shrimp Alfredo Penne Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shrimp Alfredo Penne Bowl supports weight management.

Calcium in Shrimp Alfredo Penne Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shrimp Alfredo Penne Bowl supports dental health.

Calcium in Shrimp Alfredo Penne Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shrimp Alfredo Penne Bowl supports blood pressure regulation.

Calcium in Shrimp Alfredo Penne Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shrimp Alfredo Penne Bowl supports fluid balance.

Maintains Fluid Balance in Shrimp Alfredo Penne Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Alfredo Penne Bowl supports nerve function.

Supports Nerve Function in Shrimp Alfredo Penne Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Alfredo Penne Bowl helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Alfredo Penne Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Alfredo Penne Bowl supports muscle function.

Aids Muscle Function in Shrimp Alfredo Penne Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Alfredo Penne Bowl aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Alfredo Penne Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Alfredo Penne Bowl helps balance pH levels.

Balances pH Levels in Shrimp Alfredo Penne Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Alfredo Penne Bowl supports bone health.

Supports Bone Health in Shrimp Alfredo Penne Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Shrimp Alfredo Penne Bowl

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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