Garlic Shrimp with Rotini

Scott & Jon's

Total Energy

260

kcal

65.24

% from carbs

29.51

% from protein

5.24

% from fats

In 227 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

65mg

21.7%

Sodium, Na

600mg

26.1%

Potassium, K

330mg

7%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

110mg

Iron, Fe

2.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Shrimp with Rotini

A typical serving 1 cup of Garlic Shrimp with Rotini (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Shrimp with Rotini depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Garlic Shrimp with Rotini contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Shrimp with Rotini depends on the ingredients exists in it. On average, 1 cup of Garlic Shrimp with Rotini (about 227 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 42 grams of carbohydrates.

Garlic Shrimp with Rotini contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Garlic Shrimp with Rotini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.