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Broccoli Cheddar Mac

Scott & Jon's

290

kcal Energy

61%

% from carbs

22.3%

% from protein

16.7%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
290

% Daily Value

Total Fat 5 g
7.7%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 700 mg
30.4%
Potassium, K 136 mg
2.9%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 15 g
30%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 279 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli Cheddar Mac

Nutrients

What is the calorie content of Broccoli Cheddar Mac?

A typical serving 1 bowl of Broccoli Cheddar Mac (227 grams) contains approximately 290 calories. You can check the exact calorie content by logging Broccoli Cheddar Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cheddar Mac have?

The amount of fat in Broccoli Cheddar Mac depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Broccoli Cheddar Mac contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cheddar Mac have?

The protein content in Broccoli Cheddar Mac depends on the ingredients exists in it. On average, 1 bowl of Broccoli Cheddar Mac (about 227 grams) contains approximately 15 grams of protein.

Is Broccoli Cheddar Mac a good source of protein?

The protein content in Broccoli Cheddar Mac depends on the ingredients exists in it. On average, 1 bowl of Broccoli Cheddar Mac (about 227 grams) contains approximately 15 grams of protein.

How much sugar does a Broccoli Cheddar Mac have?

On average, 1 bowl (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli Cheddar Mac contain added sugar?

On average, 1 bowl (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli Cheddar Mac?

On average, 1 bowl (about 227 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Broccoli Cheddar Mac?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli Cheddar Mac?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli Cheddar Mac suitable for vegans?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Cheddar Mac contain caffeine?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Cheddar Mac contain alcohol?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli Cheddar Mac healthier?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli Cheddar Mac in Nutribit?

Broccoli Cheddar Mac contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cheddar Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Mac for free?

Yes! Since Broccoli Cheddar Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cheddar Mac with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cheddar Mac and adds it to your daily hydration log. Simply log Broccoli Cheddar Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cheddar Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cheddar Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cheddar Mac data can be accessed offline in the Nutribit app anytime anywhere!