Oat Bowl, Pumpkin plus Chai

Daily Harvest (CPG)

Total Energy

250

kcal

66.93

% from carbs

7.97

% from protein

25.1

% from fats

In 103 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

20mg

0.9%

Potassium, K

372mg

7.9%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

46mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bowl, Pumpkin plus Chai

A typical serving 0.5 package of Oat Bowl, Pumpkin plus Chai (103 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Bowl, Pumpkin plus Chai depends on the ingredients and preparation method. On average, one serving 0.5 package (103 grams) of Oat Bowl, Pumpkin plus Chai contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Bowl, Pumpkin plus Chai depends on the ingredients exists in it. On average, 0.5 package of Oat Bowl, Pumpkin plus Chai (about 103 grams) contains approximately 5 grams of protein.

On average, 0.5 package (about 103 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 103 grams) contains about 42 grams of carbohydrates.

Oat Bowl, Pumpkin plus Chai contains approximately 6 grams of fiber in 0.5 package (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 package Oat Bowl, Pumpkin plus Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.