Oat Bowl, Pumpkin plus Chai
Daily Harvest (CPG)
7.97
% from protein66.93
% from carbs66.93
% from fatNutrition Facts
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Oat Bowl, Pumpkin plus Chai Nutrients FAQs
Nutrients
- Oat Bowl, Pumpkin plus Chai has 46mg of Calcium.
- Oat Bowl, Pumpkin plus Chai has 20mg of Sodium, Na.
- Oat Bowl, Pumpkin plus Chai has 372mg of Potassium, K.
- Oat Bowl, Pumpkin plus Chai has 2mg of Iron.
What is the calorie content of Oat Bowl, Pumpkin plus Chai?
A typical serving 0.5 package (103 grams) of Oat Bowl, Pumpkin plus Chai contains approximately 250 calories.
You can check the exact calorie content by logging Oat Bowl, Pumpkin plus Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Bowl, Pumpkin plus Chai have?
The amount of fat in Oat Bowl, Pumpkin plus Chai depends on the ingredients and preparation method. On average, one serving 0.5 package (103 grams) of Oat Bowl, Pumpkin plus Chai contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Bowl, Pumpkin plus Chai have?
The protein content in Oat Bowl, Pumpkin plus Chai depends on the ingredients exists in it. On average, 0.5 package (103 grams) of Oat Bowl, Pumpkin plus Chai contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Bowl, Pumpkin plus Chai, Download Nutribit app for healthier you!
How much sugar does a Oat Bowl, Pumpkin plus Chai have?
On average, 0.5 package (103 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bowl, Pumpkin plus Chai.
How Much carbohydrates (carbs) is in Oat Bowl, Pumpkin plus Chai?
The amount of carbohydrates (carbs) in Oat Bowl, Pumpkin plus Chai depends on its serving size and preparation. On average, 0.5 package (103 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Bowl, Pumpkin plus Chai.
How Much Fiber is in Oat Bowl, Pumpkin plus Chai?
Oat Bowl, Pumpkin plus Chai contains approximately 6 grams of fiber in 0.5 package (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bowl, Pumpkin plus Chai for healthier you!
What vitamins and minerals are in a Oat Bowl, Pumpkin plus Chai?
Oat Bowl, Pumpkin plus Chai contains following minerals:
General
Does Oat Bowl, Pumpkin plus Chai contain caffeine?
Oat Bowl, Pumpkin plus Chai does not contain any caffeine.
Does Oat Bowl, Pumpkin plus Chai contain alcohol?
Oat Bowl, Pumpkin plus Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Bowl, Pumpkin plus Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bowl, Pumpkin plus Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Bowl, Pumpkin plus Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Bowl, Pumpkin plus Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bowl, Pumpkin plus Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Bowl, Pumpkin plus Chai for free?
Yes! Since Oat Bowl, Pumpkin plus Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Bowl, Pumpkin plus Chai with water tracking feature?
Nutribit automatically calculates the water content of Oat Bowl, Pumpkin plus Chai and adds it to your daily hydration log. Simply log Oat Bowl, Pumpkin plus Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Bowl, Pumpkin plus Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Bowl, Pumpkin plus Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Bowl, Pumpkin plus Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Bowl, Pumpkin plus Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Bowl, Pumpkin plus Chai
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Bowl, Pumpkin plus Chai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Bowl, Pumpkin plus Chai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Bowl, Pumpkin plus Chai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Bowl, Pumpkin plus Chai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Bowl, Pumpkin plus Chai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai enhances brain function and helps improve memory and focus.
Glucose from Oat Bowl, Pumpkin plus Chai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Bowl, Pumpkin plus Chai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Bowl, Pumpkin plus Chai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Bowl, Pumpkin plus Chai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Bowl, Pumpkin plus Chai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Bowl, Pumpkin plus Chai, help regulate blood pressure and reduce hypertension risk.
Fiber in Oat Bowl, Pumpkin plus Chai supports digestion.
Fiber in Oat Bowl, Pumpkin plus Chai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat Bowl, Pumpkin plus Chai supports heart health.
Soluble fiber in Oat Bowl, Pumpkin plus Chai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat Bowl, Pumpkin plus Chai aids in weight management.
Fiber-rich foods in Oat Bowl, Pumpkin plus Chai increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat Bowl, Pumpkin plus Chai regulates blood sugar.
Fiber in Oat Bowl, Pumpkin plus Chai helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat Bowl, Pumpkin plus Chai promotes gut health.
Fiber in Oat Bowl, Pumpkin plus Chai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat Bowl, Pumpkin plus Chai lowers the risk of colon cancer.
A high-fiber diet from Oat Bowl, Pumpkin plus Chai is linked to a reduced risk of colon cancer.
Fiber in Oat Bowl, Pumpkin plus Chai improves skin health.
Fiber in Oat Bowl, Pumpkin plus Chai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat Bowl, Pumpkin plus Chai helps lower blood pressure.
Adequate fiber in Oat Bowl, Pumpkin plus Chai may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat Bowl, Pumpkin plus Chai boosts immune function.
Fiber in Oat Bowl, Pumpkin plus Chai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat Bowl, Pumpkin plus Chai reduces the risk of type 2 diabetes.
Fiber in Oat Bowl, Pumpkin plus Chai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 package Oat Bowl, Pumpkin plus Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.