Nutrition Bar, Blueberry
IQ Bar Brain Plus Body
21.78
% from protein33.66
% from carbs33.66
% from fatNutrition Facts
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Nutrition Bar, Blueberry Nutrients FAQs
Nutrients
- Nutrition Bar, Blueberry has 78mg of Calcium.
- Nutrition Bar, Blueberry has 180mg of Sodium, Na.
- Nutrition Bar, Blueberry has 94mg of Potassium, K.
- Nutrition Bar, Blueberry has 1.44mg of Iron.
What is the calorie content of Nutrition Bar, Blueberry?
A typical serving 40 g (40 grams) of Nutrition Bar, Blueberry contains approximately 170 calories.
You can check the exact calorie content by logging Nutrition Bar, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutrition Bar, Blueberry have?
The amount of fat in Nutrition Bar, Blueberry depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Nutrition Bar, Blueberry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutrition Bar, Blueberry have?
The protein content in Nutrition Bar, Blueberry depends on the ingredients exists in it. On average, 40 g (40 grams) of Nutrition Bar, Blueberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Nutrition Bar, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Nutrition Bar, Blueberry have?
On average, 40 g (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Bar, Blueberry.
How Much carbohydrates (carbs) is in Nutrition Bar, Blueberry?
The amount of carbohydrates (carbs) in Nutrition Bar, Blueberry depends on its serving size and preparation. On average, 40 g (40 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutrition Bar, Blueberry.
How Much Fiber is in Nutrition Bar, Blueberry?
Nutrition Bar, Blueberry contains approximately 9 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Bar, Blueberry for healthier you!
What vitamins and minerals are in a Nutrition Bar, Blueberry?
Nutrition Bar, Blueberry contains following minerals:
General
Does Nutrition Bar, Blueberry contain caffeine?
Nutrition Bar, Blueberry does not contain any caffeine.
Does Nutrition Bar, Blueberry contain alcohol?
Nutrition Bar, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutrition Bar, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Bar, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutrition Bar, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutrition Bar, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Bar, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutrition Bar, Blueberry for free?
Yes! Since Nutrition Bar, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutrition Bar, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Nutrition Bar, Blueberry and adds it to your daily hydration log. Simply log Nutrition Bar, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutrition Bar, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Bar, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutrition Bar, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutrition Bar, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutrition Bar, Blueberry
Protein in Nutrition Bar, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Nutrition Bar, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutrition Bar, Blueberry supports immune function.
Supports immune function in Nutrition Bar, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutrition Bar, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutrition Bar, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutrition Bar, Blueberry provides energy.
Provides energy in Nutrition Bar, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutrition Bar, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Nutrition Bar, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutrition Bar, Blueberry helps in weight management.
Helps in weight management in Nutrition Bar, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutrition Bar, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutrition Bar, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutrition Bar, Blueberry supports bone health.
Supports bone health in Nutrition Bar, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutrition Bar, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Nutrition Bar, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Nutrition Bar, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Nutrition Bar, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nutrition Bar, Blueberry supports digestion.
Fiber in Nutrition Bar, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutrition Bar, Blueberry supports heart health.
Soluble fiber in Nutrition Bar, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutrition Bar, Blueberry aids in weight management.
Fiber-rich foods in Nutrition Bar, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutrition Bar, Blueberry regulates blood sugar.
Fiber in Nutrition Bar, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutrition Bar, Blueberry promotes gut health.
Fiber in Nutrition Bar, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutrition Bar, Blueberry lowers the risk of colon cancer.
A high-fiber diet from Nutrition Bar, Blueberry is linked to a reduced risk of colon cancer.
Fiber in Nutrition Bar, Blueberry improves skin health.
Fiber in Nutrition Bar, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutrition Bar, Blueberry helps lower blood pressure.
Adequate fiber in Nutrition Bar, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutrition Bar, Blueberry boosts immune function.
Fiber in Nutrition Bar, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutrition Bar, Blueberry reduces the risk of type 2 diabetes.
Fiber in Nutrition Bar, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 40 g Nutrition Bar, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.