Uncured Capicola

Alef Sausage

66.67

% from protein

6.06

% from carbs

6.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 340 mg
14.8%
Potassium, K 117.5 mg
2.5%
Total Carbohydrates 0.5 g
0.2%
Protein 5.5 g
11%
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 4 mg
Iron 0.2 mg
Sugars, added 0 g

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Uncured Capicola Nutrients FAQs

Nutrients

What is the calorie content of Uncured Capicola?

A typical serving 2 oz (57 grams) of Uncured Capicola contains approximately 70 calories.

You can check the exact calorie content by logging Uncured Capicola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Capicola have?

The amount of fat in Uncured Capicola depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Uncured Capicola contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Capicola have?

The protein content in Uncured Capicola depends on the ingredients exists in it. On average, 2 oz (57 grams) of Uncured Capicola contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Capicola, Download Nutribit app for healthier you!

How much sugar does a Uncured Capicola have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Capicola.

How Much carbohydrates (carbs) is in Uncured Capicola?

The amount of carbohydrates (carbs) in Uncured Capicola depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Capicola.

How Much Fiber is in Uncured Capicola?

Uncured Capicola contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Capicola for healthier you!

What vitamins and minerals are in a Uncured Capicola?

Vitamins in Uncured Capicola:

  • Vitamin D:Uncured Capicola has 12 IU of Vitamin D.

Uncured Capicola contains following minerals:

  • Uncured Capicola has 8mg of Calcium.
  • Uncured Capicola has 680mg of Sodium, Na.
  • Uncured Capicola has 235mg of Potassium, K.
  • Uncured Capicola has 0.4mg of Iron.

General

Does Uncured Capicola contain caffeine?

Uncured Capicola does not contain any caffeine.

Does Uncured Capicola contain alcohol?

Uncured Capicola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Capicola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Capicola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Capicola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Capicola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Capicola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Capicola for free?

Yes absolutely, Since Uncured Capicola does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Capicola with water tracking feature?

Uncured Capicola does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uncured Capicola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Capicola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Capicola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Capicola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Capicola

Protein in Uncured Capicola supports building and repairing tissues.

Builds and repairs tissues in Uncured Capicola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Capicola supports immune function.

Supports immune function in Uncured Capicola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Capicola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Capicola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Capicola provides energy.

Provides energy in Uncured Capicola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Capicola supports muscle growth and strength.

Supports muscle growth and strength in Uncured Capicola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Capicola helps in weight management.

Helps in weight management in Uncured Capicola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Capicola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Capicola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Capicola supports bone health.

Supports bone health in Uncured Capicola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Capicola improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Capicola is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Capicola regulates blood sugar levels.

Regulates blood sugar levels in Uncured Capicola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncured Capicola supports fluid balance.

Maintains Fluid Balance in Uncured Capicola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncured Capicola supports nerve function.

Supports Nerve Function in Uncured Capicola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncured Capicola helps regulate blood pressure.

Regulates Blood Pressure in Uncured Capicola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncured Capicola supports muscle function.

Aids Muscle Function in Uncured Capicola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncured Capicola aids nutrient absorption.

Improves Nutrient Absorption in Uncured Capicola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncured Capicola helps balance pH levels.

Balances pH Levels in Uncured Capicola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncured Capicola supports bone health.

Supports Bone Health in Uncured Capicola helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Uncured Capicola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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