TomaRashi Handcrafted Artisan Cheese

Point Reyes Farmstead Cheese Co.

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 210 mg
9.1%
Potassium, K 20 mg
0.4%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 220 mg
Iron 0 mg
Sugars, added 0 g

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TomaRashi Handcrafted Artisan Cheese Nutrients FAQs

Nutrients

What is the calorie content of TomaRashi Handcrafted Artisan Cheese?

A typical serving 1 oz (28 grams) of TomaRashi Handcrafted Artisan Cheese contains approximately 110 calories.

You can check the exact calorie content by logging TomaRashi Handcrafted Artisan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TomaRashi Handcrafted Artisan Cheese have?

The amount of fat in TomaRashi Handcrafted Artisan Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of TomaRashi Handcrafted Artisan Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TomaRashi Handcrafted Artisan Cheese have?

The protein content in TomaRashi Handcrafted Artisan Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of TomaRashi Handcrafted Artisan Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from TomaRashi Handcrafted Artisan Cheese, Download Nutribit app for healthier you!

How much sugar does a TomaRashi Handcrafted Artisan Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TomaRashi Handcrafted Artisan Cheese.

How Much carbohydrates (carbs) is in TomaRashi Handcrafted Artisan Cheese?

The amount of carbohydrates (carbs) in TomaRashi Handcrafted Artisan Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from TomaRashi Handcrafted Artisan Cheese.

How Much Fiber is in TomaRashi Handcrafted Artisan Cheese?

TomaRashi Handcrafted Artisan Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from TomaRashi Handcrafted Artisan Cheese for healthier you!

What vitamins and minerals are in a TomaRashi Handcrafted Artisan Cheese?

TomaRashi Handcrafted Artisan Cheese contains following minerals:

  • TomaRashi Handcrafted Artisan Cheese has 220mg of Calcium.
  • TomaRashi Handcrafted Artisan Cheese has 210mg of Sodium, Na.
  • TomaRashi Handcrafted Artisan Cheese has 20mg of Potassium, K.

General

Does TomaRashi Handcrafted Artisan Cheese contain caffeine?

TomaRashi Handcrafted Artisan Cheese does not contain any caffeine.

Does TomaRashi Handcrafted Artisan Cheese contain alcohol?

TomaRashi Handcrafted Artisan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TomaRashi Handcrafted Artisan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TomaRashi Handcrafted Artisan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TomaRashi Handcrafted Artisan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TomaRashi Handcrafted Artisan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TomaRashi Handcrafted Artisan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TomaRashi Handcrafted Artisan Cheese for free?

Yes absolutely, Since TomaRashi Handcrafted Artisan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TomaRashi Handcrafted Artisan Cheese with water tracking feature?

TomaRashi Handcrafted Artisan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes TomaRashi Handcrafted Artisan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TomaRashi Handcrafted Artisan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TomaRashi Handcrafted Artisan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TomaRashi Handcrafted Artisan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TomaRashi Handcrafted Artisan Cheese

Calcium in TomaRashi Handcrafted Artisan Cheese supports bone health.

Calcium in TomaRashi Handcrafted Artisan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in TomaRashi Handcrafted Artisan Cheese supports muscle function.

Calcium in TomaRashi Handcrafted Artisan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in TomaRashi Handcrafted Artisan Cheese supports heart health.

Calcium in TomaRashi Handcrafted Artisan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in TomaRashi Handcrafted Artisan Cheese supports nerve transmission.

Calcium in TomaRashi Handcrafted Artisan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in TomaRashi Handcrafted Artisan Cheese supports blood clotting.

Calcium in TomaRashi Handcrafted Artisan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in TomaRashi Handcrafted Artisan Cheese supports hormonal secretion.

Calcium in TomaRashi Handcrafted Artisan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in TomaRashi Handcrafted Artisan Cheese supports weight management.

Calcium in TomaRashi Handcrafted Artisan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in TomaRashi Handcrafted Artisan Cheese supports dental health.

Calcium in TomaRashi Handcrafted Artisan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in TomaRashi Handcrafted Artisan Cheese supports blood pressure regulation.

Calcium in TomaRashi Handcrafted Artisan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz TomaRashi Handcrafted Artisan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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