Handcrafted Pastrami & Swiss Cheese

Boar's Head

Total Energy

590

kcal

40.96

% from carbs

31.4

% from protein

27.65

% from fats

In 283 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

90mg

30%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

46g

92%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handcrafted Pastrami & Swiss Cheese

A typical serving 1 sandwich of Handcrafted Pastrami & Swiss Cheese (283 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handcrafted Pastrami & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (283 grams) of Handcrafted Pastrami & Swiss Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handcrafted Pastrami & Swiss Cheese depends on the ingredients exists in it. On average, 1 sandwich of Handcrafted Pastrami & Swiss Cheese (about 283 grams) contains approximately 46 grams of protein.

On average, 1 sandwich (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 283 grams) contains about 60 grams of carbohydrates.

Handcrafted Pastrami & Swiss Cheese contains approximately 4 grams of fiber in 1 sandwich (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Handcrafted Pastrami & Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.