Meat Free Burgers

The Meatless Farm Co

Total Energy

230

kcal

7.14

% from carbs

44.64

% from protein

48.21

% from fats

In 114 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

640mg

27.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

4g

1.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

78mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Free Burgers

A typical serving 1 patty of Meat Free Burgers (114 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Free Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (114 grams) of Meat Free Burgers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Free Burgers depends on the ingredients exists in it. On average, 1 patty of Meat Free Burgers (about 114 grams) contains approximately 25 grams of protein.

On average, 1 patty (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 114 grams) contains about 4 grams of carbohydrates.

Meat Free Burgers contains approximately 5 grams of fiber in 1 patty (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 patty Meat Free Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.