Pork & Cabbage Wonton

Chan & Chan

Total Energy

310

kcal

38.22

% from carbs

21.66

% from protein

40.13

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

650mg

28.3%

Potassium, K

286mg

6.1%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

42mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Cabbage Wonton

A typical serving 9 pieces of Pork & Cabbage Wonton (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Cabbage Wonton depends on the ingredients and preparation method. On average, one serving 9 pieces (140 grams) of Pork & Cabbage Wonton contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Cabbage Wonton depends on the ingredients exists in it. On average, 9 pieces of Pork & Cabbage Wonton (about 140 grams) contains approximately 17 grams of protein.

On average, 9 pieces (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 140 grams) contains about 30 grams of carbohydrates.

Pork & Cabbage Wonton contains approximately 4 grams of fiber in 9 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 9 pieces Pork & Cabbage Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.