Pork & Chinese Cabbage Dumpling

Kimbo

Total Energy

250

kcal

31.5

% from carbs

18.9

% from protein

49.61

% from fats

In 122 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Chinese Cabbage Dumpling

A typical serving 4 dumplings of Pork & Chinese Cabbage Dumpling (122 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Chinese Cabbage Dumpling depends on the ingredients and preparation method. On average, one serving 4 dumplings (122 grams) of Pork & Chinese Cabbage Dumpling contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Chinese Cabbage Dumpling depends on the ingredients exists in it. On average, 4 dumplings of Pork & Chinese Cabbage Dumpling (about 122 grams) contains approximately 12 grams of protein.

On average, 4 dumplings (about 122 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 dumplings (about 122 grams) contains about 20 grams of carbohydrates.

Pork & Chinese Cabbage Dumpling contains approximately 3 grams of fiber in 4 dumplings (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 dumplings Pork & Chinese Cabbage Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.