Pork & Vegetable Mini Wonton

Ottogi

Total Energy

190

kcal

37.89

% from carbs

14.74

% from protein

47.37

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Vegetable Mini Wonton

A typical serving 10 pieces of Pork & Vegetable Mini Wonton (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Vegetable Mini Wonton depends on the ingredients and preparation method. On average, one serving 10 pieces (85 grams) of Pork & Vegetable Mini Wonton contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Vegetable Mini Wonton depends on the ingredients exists in it. On average, 10 pieces of Pork & Vegetable Mini Wonton (about 85 grams) contains approximately 7 grams of protein.

On average, 10 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 85 grams) contains about 18 grams of carbohydrates.

Pork & Vegetable Mini Wonton contains approximately 1 grams of fiber in 10 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 10 pieces Pork & Vegetable Mini Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.