Leek & Pork Wonton
K.J. Foods
23.37
% from protein42.61
% from carbs42.61
% from fatNutrition Facts
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Leek & Pork Wonton Nutrients FAQs
Nutrients
- Vitamin A:Leek & Pork Wonton has 250 IU of Vitamin A.
- Vitamin C:Leek & Pork Wonton has 7.2 mg of Vitamin C.
- Leek & Pork Wonton has 52mg of Calcium.
- Leek & Pork Wonton has 681mg of Sodium, Na.
- Leek & Pork Wonton has 2.7mg of Iron.
What is the calorie content of Leek & Pork Wonton?
A typical serving 0.5 pkg (150 grams) of Leek & Pork Wonton contains approximately 357 calories.
You can check the exact calorie content by logging Leek & Pork Wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leek & Pork Wonton have?
The amount of fat in Leek & Pork Wonton depends on the ingredients and preparation method. On average, one serving 0.5 pkg (150 grams) of Leek & Pork Wonton contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leek & Pork Wonton have?
The protein content in Leek & Pork Wonton depends on the ingredients exists in it. On average, 0.5 pkg (150 grams) of Leek & Pork Wonton contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Leek & Pork Wonton, Download Nutribit app for healthier you!
How much sugar does a Leek & Pork Wonton have?
On average, 0.5 pkg (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leek & Pork Wonton.
How Much carbohydrates (carbs) is in Leek & Pork Wonton?
The amount of carbohydrates (carbs) in Leek & Pork Wonton depends on its serving size and preparation. On average, 0.5 pkg (150 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leek & Pork Wonton.
How Much Fiber is in Leek & Pork Wonton?
Leek & Pork Wonton contains approximately 1 grams of fiber in 0.5 pkg (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leek & Pork Wonton for healthier you!
What vitamins and minerals are in a Leek & Pork Wonton?
Vitamins in Leek & Pork Wonton:
Leek & Pork Wonton contains following minerals:
General
Does Leek & Pork Wonton contain caffeine?
Leek & Pork Wonton does not contain any caffeine.
Does Leek & Pork Wonton contain alcohol?
Leek & Pork Wonton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leek & Pork Wonton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leek & Pork Wonton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leek & Pork Wonton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leek & Pork Wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leek & Pork Wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leek & Pork Wonton for free?
Yes! Since Leek & Pork Wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leek & Pork Wonton with water tracking feature?
Nutribit automatically calculates the water content of Leek & Pork Wonton and adds it to your daily hydration log. Simply log Leek & Pork Wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leek & Pork Wonton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leek & Pork Wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leek & Pork Wonton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leek & Pork Wonton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leek & Pork Wonton
Protein in Leek & Pork Wonton supports building and repairing tissues.
Builds and repairs tissues in Leek & Pork Wonton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leek & Pork Wonton supports immune function.
Supports immune function in Leek & Pork Wonton is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leek & Pork Wonton helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leek & Pork Wonton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leek & Pork Wonton provides energy.
Provides energy in Leek & Pork Wonton can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leek & Pork Wonton supports muscle growth and strength.
Supports muscle growth and strength in Leek & Pork Wonton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leek & Pork Wonton helps in weight management.
Helps in weight management in Leek & Pork Wonton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leek & Pork Wonton aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leek & Pork Wonton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leek & Pork Wonton supports bone health.
Supports bone health in Leek & Pork Wonton plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leek & Pork Wonton improves skin, hair, and nails.
Improves skin, hair, and nails in Leek & Pork Wonton is essential for the health and growth of hair, skin, and nails.
Protein in Leek & Pork Wonton regulates blood sugar levels.
Regulates blood sugar levels in Leek & Pork Wonton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Leek & Pork Wonton supports fluid balance.
Maintains Fluid Balance in Leek & Pork Wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leek & Pork Wonton supports nerve function.
Supports Nerve Function in Leek & Pork Wonton helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leek & Pork Wonton helps regulate blood pressure.
Regulates Blood Pressure in Leek & Pork Wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leek & Pork Wonton supports muscle function.
Aids Muscle Function in Leek & Pork Wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leek & Pork Wonton aids nutrient absorption.
Improves Nutrient Absorption in Leek & Pork Wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leek & Pork Wonton helps balance pH levels.
Balances pH Levels in Leek & Pork Wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leek & Pork Wonton supports bone health.
Supports Bone Health in Leek & Pork Wonton helps retain calcium and prevent the loss of bone density over time.
How to burn 357 calories?
The amount of exercise required to burn off 0.5 pkg Leek & Pork Wonton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.