Gingerbread Cup-Cake
Livea
35.82
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Gingerbread Cup-Cake Nutrients FAQs
Nutrients
- Gingerbread Cup-Cake has 60mg of Calcium.
- Gingerbread Cup-Cake has 260mg of Sodium, Na.
- Gingerbread Cup-Cake has 40mg of Potassium, K.
- Gingerbread Cup-Cake has 0.3mg of Iron.
What is the calorie content of Gingerbread Cup-Cake?
A typical serving 1 packet (34 grams) of Gingerbread Cup-Cake contains approximately 130 calories.
You can check the exact calorie content by logging Gingerbread Cup-Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Cup-Cake have?
The amount of fat in Gingerbread Cup-Cake depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Gingerbread Cup-Cake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Cup-Cake have?
The protein content in Gingerbread Cup-Cake depends on the ingredients exists in it. On average, 1 packet (34 grams) of Gingerbread Cup-Cake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Cup-Cake, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Cup-Cake have?
On average, 1 packet (34 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Cup-Cake.
How Much carbohydrates (carbs) is in Gingerbread Cup-Cake?
The amount of carbohydrates (carbs) in Gingerbread Cup-Cake depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Cup-Cake.
How Much Fiber is in Gingerbread Cup-Cake?
Gingerbread Cup-Cake contains approximately 5 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Cup-Cake for healthier you!
What vitamins and minerals are in a Gingerbread Cup-Cake?
Gingerbread Cup-Cake contains following minerals:
General
Does Gingerbread Cup-Cake contain caffeine?
Gingerbread Cup-Cake does not contain any caffeine.
Does Gingerbread Cup-Cake contain alcohol?
Gingerbread Cup-Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Cup-Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Cup-Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Cup-Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Cup-Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Cup-Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Cup-Cake for free?
Yes! Since Gingerbread Cup-Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Cup-Cake with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Cup-Cake and adds it to your daily hydration log. Simply log Gingerbread Cup-Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Cup-Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Cup-Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Cup-Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Cup-Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Cup-Cake
Protein in Gingerbread Cup-Cake supports building and repairing tissues.
Builds and repairs tissues in Gingerbread Cup-Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gingerbread Cup-Cake supports immune function.
Supports immune function in Gingerbread Cup-Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gingerbread Cup-Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gingerbread Cup-Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gingerbread Cup-Cake provides energy.
Provides energy in Gingerbread Cup-Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gingerbread Cup-Cake supports muscle growth and strength.
Supports muscle growth and strength in Gingerbread Cup-Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gingerbread Cup-Cake helps in weight management.
Helps in weight management in Gingerbread Cup-Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gingerbread Cup-Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gingerbread Cup-Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gingerbread Cup-Cake supports bone health.
Supports bone health in Gingerbread Cup-Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gingerbread Cup-Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Gingerbread Cup-Cake is essential for the health and growth of hair, skin, and nails.
Protein in Gingerbread Cup-Cake regulates blood sugar levels.
Regulates blood sugar levels in Gingerbread Cup-Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gingerbread Cup-Cake supports digestion.
Fiber in Gingerbread Cup-Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gingerbread Cup-Cake supports heart health.
Soluble fiber in Gingerbread Cup-Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gingerbread Cup-Cake aids in weight management.
Fiber-rich foods in Gingerbread Cup-Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gingerbread Cup-Cake regulates blood sugar.
Fiber in Gingerbread Cup-Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gingerbread Cup-Cake promotes gut health.
Fiber in Gingerbread Cup-Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gingerbread Cup-Cake lowers the risk of colon cancer.
A high-fiber diet from Gingerbread Cup-Cake is linked to a reduced risk of colon cancer.
Fiber in Gingerbread Cup-Cake improves skin health.
Fiber in Gingerbread Cup-Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gingerbread Cup-Cake helps lower blood pressure.
Adequate fiber in Gingerbread Cup-Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gingerbread Cup-Cake boosts immune function.
Fiber in Gingerbread Cup-Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gingerbread Cup-Cake reduces the risk of type 2 diabetes.
Fiber in Gingerbread Cup-Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Gingerbread Cup-Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.