Dessert, Chocolate Caramel Cup-Cake

Livea

Total Energy

130

kcal

38.66

% from carbs

44.61

% from protein

16.73

% from fats

In 34 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Potassium, K

70mg

1.5%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

0.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert, Chocolate Caramel Cup-Cake

A typical serving 1 packet of Dessert, Chocolate Caramel Cup-Cake (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert, Chocolate Caramel Cup-Cake depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Dessert, Chocolate Caramel Cup-Cake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert, Chocolate Caramel Cup-Cake depends on the ingredients exists in it. On average, 1 packet of Dessert, Chocolate Caramel Cup-Cake (about 34 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34 grams) contains about 13 grams of carbohydrates.

Dessert, Chocolate Caramel Cup-Cake contains approximately 6 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Dessert, Chocolate Caramel Cup-Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.