Dessert, Blueberry Cup-Cake

Livea

Total Energy

130

kcal

40

% from carbs

46.15

% from protein

13.85

% from fats

In 34 g

% daily value

Total Fat

2g

3.1%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

13g

4.7%

Fiber

7g

25%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

120mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert, Blueberry Cup-Cake

A typical serving 1 packet of Dessert, Blueberry Cup-Cake (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert, Blueberry Cup-Cake depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Dessert, Blueberry Cup-Cake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert, Blueberry Cup-Cake depends on the ingredients exists in it. On average, 1 packet of Dessert, Blueberry Cup-Cake (about 34 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34 grams) contains about 13 grams of carbohydrates.

Dessert, Blueberry Cup-Cake contains approximately 7 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Dessert, Blueberry Cup-Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.