40% Cashews Mixed Nuts
Co-op Gold
10.84
% from protein13.25
% from carbs13.25
% from fatNutrition Facts
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40% Cashews Mixed Nuts Nutrients FAQs
Nutrients
- 40% Cashews Mixed Nuts has 40mg of Calcium.
- 40% Cashews Mixed Nuts has 300mg of Potassium, K.
- 40% Cashews Mixed Nuts has 1.8mg of Iron.
What is the calorie content of 40% Cashews Mixed Nuts?
A typical serving 0.3 cup (50 grams) of 40% Cashews Mixed Nuts contains approximately 320 calories.
You can check the exact calorie content by logging 40% Cashews Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 40% Cashews Mixed Nuts have?
The amount of fat in 40% Cashews Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.3 cup (50 grams) of 40% Cashews Mixed Nuts contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 40% Cashews Mixed Nuts have?
The protein content in 40% Cashews Mixed Nuts depends on the ingredients exists in it. On average, 0.3 cup (50 grams) of 40% Cashews Mixed Nuts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 40% Cashews Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a 40% Cashews Mixed Nuts have?
On average, 0.3 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 40% Cashews Mixed Nuts.
How Much carbohydrates (carbs) is in 40% Cashews Mixed Nuts?
The amount of carbohydrates (carbs) in 40% Cashews Mixed Nuts depends on its serving size and preparation. On average, 0.3 cup (50 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from 40% Cashews Mixed Nuts.
How Much Fiber is in 40% Cashews Mixed Nuts?
40% Cashews Mixed Nuts contains approximately 4 grams of fiber in 0.3 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 40% Cashews Mixed Nuts for healthier you!
What vitamins and minerals are in a 40% Cashews Mixed Nuts?
40% Cashews Mixed Nuts contains following minerals:
General
Does 40% Cashews Mixed Nuts contain caffeine?
40% Cashews Mixed Nuts does not contain any caffeine.
Does 40% Cashews Mixed Nuts contain alcohol?
40% Cashews Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 40% Cashews Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 40% Cashews Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 40% Cashews Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 40% Cashews Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 40% Cashews Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 40% Cashews Mixed Nuts for free?
Yes! Since 40% Cashews Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 40% Cashews Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of 40% Cashews Mixed Nuts and adds it to your daily hydration log. Simply log 40% Cashews Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 40% Cashews Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 40% Cashews Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 40% Cashews Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 40% Cashews Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 40% Cashews Mixed Nuts
Protein in 40% Cashews Mixed Nuts supports building and repairing tissues.
Builds and repairs tissues in 40% Cashews Mixed Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 40% Cashews Mixed Nuts supports immune function.
Supports immune function in 40% Cashews Mixed Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 40% Cashews Mixed Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in 40% Cashews Mixed Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 40% Cashews Mixed Nuts provides energy.
Provides energy in 40% Cashews Mixed Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 40% Cashews Mixed Nuts supports muscle growth and strength.
Supports muscle growth and strength in 40% Cashews Mixed Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 40% Cashews Mixed Nuts helps in weight management.
Helps in weight management in 40% Cashews Mixed Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 40% Cashews Mixed Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in 40% Cashews Mixed Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 40% Cashews Mixed Nuts supports bone health.
Supports bone health in 40% Cashews Mixed Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 40% Cashews Mixed Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in 40% Cashews Mixed Nuts is essential for the health and growth of hair, skin, and nails.
Protein in 40% Cashews Mixed Nuts regulates blood sugar levels.
Regulates blood sugar levels in 40% Cashews Mixed Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 0.3 cup 40% Cashews Mixed Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.