Natural Mixed Nuts

Mountain Man Nut & Fruit Co.

12.9

% from protein

19.35

% from carbs

19.35

% from fat

Natural Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Natural Mixed Nuts?

A typical serving 0.25 cup (30 grams) of Natural Mixed Nuts contains approximately 180 calories.

You can check the exact calorie content by logging Natural Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Mixed Nuts have?

The amount of fat in Natural Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Natural Mixed Nuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Mixed Nuts have?

The protein content in Natural Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Natural Mixed Nuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Natural Mixed Nuts have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Mixed Nuts.

How Much carbohydrates (carbs) is in Natural Mixed Nuts?

The amount of carbohydrates (carbs) in Natural Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Mixed Nuts.

How Much Fiber is in Natural Mixed Nuts?

Natural Mixed Nuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Mixed Nuts for healthier you!

What vitamins and minerals are in a Natural Mixed Nuts?

Natural Mixed Nuts contains following minerals:

  • Natural Mixed Nuts has 52mg of Calcium.
  • Natural Mixed Nuts has 10mg of Sodium, Na.
  • Natural Mixed Nuts has 1.08mg of Iron.

General

Does Natural Mixed Nuts contain caffeine?

Natural Mixed Nuts does not contain any caffeine.

Does Natural Mixed Nuts contain alcohol?

Natural Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Mixed Nuts for free?

Yes! Since Natural Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Natural Mixed Nuts and adds it to your daily hydration log. Simply log Natural Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Mixed Nuts

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Natural Mixed Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP