Shake, French Vanilla Flavor

Keto Zone

Total Energy

250

kcal

21.74

% from carbs

13.04

% from protein

65.22

% from fats

In 49 g

% daily value

Total Fat

20g

30.8%

Saturated

18g

90%

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Potassium, K

48mg

1%

Total Carbohydrates

15g

5.5%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

44mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, French Vanilla Flavor

A typical serving 1 scoop of Shake, French Vanilla Flavor (49 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, French Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 scoop (49 grams) of Shake, French Vanilla Flavor contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, French Vanilla Flavor depends on the ingredients exists in it. On average, 1 scoop of Shake, French Vanilla Flavor (about 49 grams) contains approximately 9 grams of protein.

On average, 1 scoop (about 49 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 49 grams) contains about 15 grams of carbohydrates.

Shake, French Vanilla Flavor contains approximately 8 grams of fiber in 1 scoop (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 scoop Shake, French Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.