French Vanilla Shake
Common Food
40.27
% from protein5.37
% from carbs5.37
% from fatNutrition Facts
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French Vanilla Shake Nutrients FAQs
Nutrients
- Vitamin A:French Vanilla Shake has 100 IU of Vitamin A.
- Vitamin C:French Vanilla Shake has 9 mg of Vitamin C.
- Vitamin D:French Vanilla Shake has 80 IU of Vitamin D.
- French Vanilla Shake has 520mg of Calcium.
- French Vanilla Shake has 210mg of Sodium, Na.
- French Vanilla Shake has 280mg of Potassium, K.
- French Vanilla Shake has 0.36mg of Iron.
What is the calorie content of French Vanilla Shake?
A typical serving 11 fl oz (325 grams) of French Vanilla Shake contains approximately 160 calories.
You can check the exact calorie content by logging French Vanilla Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Vanilla Shake have?
The amount of fat in French Vanilla Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of French Vanilla Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Vanilla Shake have?
The protein content in French Vanilla Shake depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of French Vanilla Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from French Vanilla Shake, Download Nutribit app for healthier you!
How much sugar does a French Vanilla Shake have?
On average, 11 fl oz (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Vanilla Shake.
How Much carbohydrates (carbs) is in French Vanilla Shake?
The amount of carbohydrates (carbs) in French Vanilla Shake depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Vanilla Shake.
How Much Fiber is in French Vanilla Shake?
French Vanilla Shake contains approximately 1 grams of fiber in 11 fl oz (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Vanilla Shake for healthier you!
What vitamins and minerals are in a French Vanilla Shake?
Vitamins in French Vanilla Shake:
French Vanilla Shake contains following minerals:
General
Does French Vanilla Shake contain caffeine?
French Vanilla Shake does not contain any caffeine.
Does French Vanilla Shake contain alcohol?
French Vanilla Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Vanilla Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Vanilla Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Vanilla Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Vanilla Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Vanilla Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Vanilla Shake for free?
Yes! Since French Vanilla Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Vanilla Shake with water tracking feature?
Nutribit automatically calculates the water content of French Vanilla Shake and adds it to your daily hydration log. Simply log French Vanilla Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Vanilla Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Vanilla Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Vanilla Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Vanilla Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Vanilla Shake
Protein in French Vanilla Shake supports building and repairing tissues.
Builds and repairs tissues in French Vanilla Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Vanilla Shake supports immune function.
Supports immune function in French Vanilla Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Vanilla Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Vanilla Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Vanilla Shake provides energy.
Provides energy in French Vanilla Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Vanilla Shake supports muscle growth and strength.
Supports muscle growth and strength in French Vanilla Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Vanilla Shake helps in weight management.
Helps in weight management in French Vanilla Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Vanilla Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Vanilla Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Vanilla Shake supports bone health.
Supports bone health in French Vanilla Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Vanilla Shake improves skin, hair, and nails.
Improves skin, hair, and nails in French Vanilla Shake is essential for the health and growth of hair, skin, and nails.
Protein in French Vanilla Shake regulates blood sugar levels.
Regulates blood sugar levels in French Vanilla Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in French Vanilla Shake supports bone health.
Calcium in French Vanilla Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Vanilla Shake supports muscle function.
Calcium in French Vanilla Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Vanilla Shake supports heart health.
Calcium in French Vanilla Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Vanilla Shake supports nerve transmission.
Calcium in French Vanilla Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Vanilla Shake supports blood clotting.
Calcium in French Vanilla Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Vanilla Shake supports hormonal secretion.
Calcium in French Vanilla Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Vanilla Shake supports weight management.
Calcium in French Vanilla Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Vanilla Shake supports dental health.
Calcium in French Vanilla Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Vanilla Shake supports blood pressure regulation.
Calcium in French Vanilla Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 11 fl oz French Vanilla Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.