Key Lime Yoghurt

YoPro

Total Energy

121.8

kcal

23.31

% from carbs

66.94

% from protein

9.74

% from fats

In 175 g

% daily value


Total Fat

1.3g

2%


Saturated

0.9g

4.5%



Sodium, Na

91mg

4%



Total Carbohydrates

7g

2.5%


Sugars

6g

12%


Protein

20.1g

40.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Key Lime Yoghurt

A typical serving 1 serving of Key Lime Yoghurt (175 grams) contains approximately 121.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Key Lime Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Key Lime Yoghurt contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Key Lime Yoghurt depends on the ingredients exists in it. On average, 1 serving of Key Lime Yoghurt (about 175 grams) contains approximately 20.1 grams of protein.

On average, 1 serving (about 175 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 175 grams) contains about 7 grams of carbohydrates.

Key Lime Yoghurt contains approximately grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 122 calories?

The amount of exercise required to burn off 1 serving Key Lime Yoghurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.