Empanada, Key Lime
TacoTime
7.87
% from protein70.87
% from carbs70.87
% from fatNutrition Facts
More items Like Empanada, Key Lime
Empanada, Apple
TacoTime
Empanada, Cherry
TacoTime
Empanada, Blueberry
TacoTime
Empanada, Peach
TacoTime
Empanada, Pumpkin
TacoTime
Empanada, Chocolate Chip
TacoTime
Empanada, Bavarian Cream
TacoTime
Empanada, Chocolate Peppermint
TacoTime
Empanada, Banana Cream
TacoTime
Empanada, Cinnamon Swirl
TacoTime
Empanada, Coconut Cream
TacoTime
Empanada, Strawberry Cheesecake
TacoTime
Lime Wedge
TacoTime
Limeade, Fresh Lime - 32 oz
TacoTime
Limeade, Fresh Lime - 21 oz
TacoTime
Limeade, Fresh Lime - 16 oz
TacoTime
Key Lime
Old Country Buffet
Key Largo Key Lime Muffin
Souplantation & Sweet Tomatoes
Cake, Key Lime
Cafe Valley Bakery
Cookies, Key Lime
Unknown
Key Lime Pies
Chudleigh's
Key Lime Pecans
Priester's Pecans
Key Lime Crunch
Truly Good Foods
Empanada, Key Lime Nutrients FAQs
Nutrients
- Empanada, Key Lime has 310mg of Sodium, Na.
What is the calorie content of Empanada, Key Lime?
A typical serving 102 grams of Empanada, Key Lime contains approximately 260 calories.
You can check the exact calorie content by logging Empanada, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada, Key Lime have?
The amount of fat in Empanada, Key Lime depends on the ingredients and preparation method. On average, one serving 102 grams of Empanada, Key Lime contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada, Key Lime have?
The protein content in Empanada, Key Lime depends on the ingredients exists in it. On average, 102 grams of Empanada, Key Lime contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada, Key Lime, Download Nutribit app for healthier you!
How much sugar does a Empanada, Key Lime have?
On average, 102 grams contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada, Key Lime.
How Much carbohydrates (carbs) is in Empanada, Key Lime?
The amount of carbohydrates (carbs) in Empanada, Key Lime depends on its serving size and preparation. On average, 102 grams contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada, Key Lime.
How Much Fiber is in Empanada, Key Lime?
Empanada, Key Lime contains approximately 3 grams of fiber in 102 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada, Key Lime for healthier you!
What vitamins and minerals are in a Empanada, Key Lime?
Empanada, Key Lime contains following minerals:
General
Does Empanada, Key Lime contain caffeine?
Empanada, Key Lime does not contain any caffeine.
Does Empanada, Key Lime contain alcohol?
Empanada, Key Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanada, Key Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada, Key Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada, Key Lime for free?
Yes! Since Empanada, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada, Key Lime with water tracking feature?
Nutribit automatically calculates the water content of Empanada, Key Lime and adds it to your daily hydration log. Simply log Empanada, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada, Key Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada, Key Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada, Key Lime
Total Carbohydrates in Empanada, Key Lime provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Empanada, Key Lime are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Empanada, Key Lime supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Empanada, Key Lime aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Empanada, Key Lime helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Empanada, Key Lime help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Empanada, Key Lime helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Empanada, Key Lime can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Empanada, Key Lime aids weight management by helping you feel full longer.
Fiber-rich carbs from Empanada, Key Lime help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Empanada, Key Lime enhances brain function and helps improve memory and focus.
Glucose from Empanada, Key Lime is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Empanada, Key Lime boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Empanada, Key Lime provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Empanada, Key Lime promotes gut health by feeding beneficial gut bacteria.
Fiber in Empanada, Key Lime serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Empanada, Key Lime improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Empanada, Key Lime support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Empanada, Key Lime helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Empanada, Key Lime, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 102 grams Empanada, Key Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.