Low Fat Yoghurt, Key Lime Pie

Yoplait Original

13.75

% from protein

76.98

% from carbs

76.98

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 100 mg
4.3%

Potassium, K 270 mg
5.7%

Total Carbohydrates 28 g
10.2%

Sugars 20 g
40%

Protein 5 g
10%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 260 mg

Sugars, added 14 g

Low Fat Yoghurt, Key Lime Pie Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Yoghurt, Key Lime Pie?

A typical serving 1 container of Low Fat Yoghurt, Key Lime Pie contains approximately 140 calories.

You can check the exact calorie content by logging Low Fat Yoghurt, Key Lime Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yoghurt, Key Lime Pie have?

The amount of fat in Low Fat Yoghurt, Key Lime Pie depends on the ingredients and preparation method. On average, one serving 1 container of Low Fat Yoghurt, Key Lime Pie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yoghurt, Key Lime Pie have?

The protein content in Low Fat Yoghurt, Key Lime Pie depends on the ingredients exists in it. On average, 1 container of Low Fat Yoghurt, Key Lime Pie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Yoghurt, Key Lime Pie, Download Nutribit app for healthier you!

How much sugar does a Low Fat Yoghurt, Key Lime Pie have?

On average, 1 container contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yoghurt, Key Lime Pie.

How Much carbohydrates (carbs) is in Low Fat Yoghurt, Key Lime Pie?

The amount of carbohydrates (carbs) in Low Fat Yoghurt, Key Lime Pie depends on its serving size and preparation. On average, 1 container contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Yoghurt, Key Lime Pie.

How Much Fiber is in Low Fat Yoghurt, Key Lime Pie?

Low Fat Yoghurt, Key Lime Pie contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yoghurt, Key Lime Pie for healthier you!

What vitamins and minerals are in a Low Fat Yoghurt, Key Lime Pie?

Vitamins in Low Fat Yoghurt, Key Lime Pie:

  • Vitamin D:Low Fat Yoghurt, Key Lime Pie has 120 IU of Vitamin D.

Low Fat Yoghurt, Key Lime Pie contains following minerals:

  • Low Fat Yoghurt, Key Lime Pie has 260mg of Calcium.
  • Low Fat Yoghurt, Key Lime Pie has 100mg of Sodium, Na.
  • Low Fat Yoghurt, Key Lime Pie has 270mg of Potassium, K.

General

Does Low Fat Yoghurt, Key Lime Pie contain caffeine?

Low Fat Yoghurt, Key Lime Pie does not contain any caffeine.

Does Low Fat Yoghurt, Key Lime Pie contain alcohol?

Low Fat Yoghurt, Key Lime Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yoghurt, Key Lime Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yoghurt, Key Lime Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yoghurt, Key Lime Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yoghurt, Key Lime Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yoghurt, Key Lime Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yoghurt, Key Lime Pie for free?

Yes! Since Low Fat Yoghurt, Key Lime Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yoghurt, Key Lime Pie with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yoghurt, Key Lime Pie and adds it to your daily hydration log. Simply log Low Fat Yoghurt, Key Lime Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yoghurt, Key Lime Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yoghurt, Key Lime Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yoghurt, Key Lime Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yoghurt, Key Lime Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Yoghurt, Key Lime Pie

Vitamin D in Low Fat Yoghurt, Key Lime Pie supports bone health

Vitamin D in Low Fat Yoghurt, Key Lime Pie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Low Fat Yoghurt, Key Lime Pie boosts the immune system

Vitamin D in Low Fat Yoghurt, Key Lime Pie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Low Fat Yoghurt, Key Lime Pie improves muscle function

Vitamin D in Low Fat Yoghurt, Key Lime Pie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Low Fat Yoghurt, Key Lime Pie promotes cardiovascular health

Vitamin D in Low Fat Yoghurt, Key Lime Pie may help regulate blood pressure and support overall heart health.

Vitamin D in Low Fat Yoghurt, Key Lime Pie reduces the risk of certain diseases

Adequate levels of Vitamin D in Low Fat Yoghurt, Key Lime Pie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Low Fat Yoghurt, Key Lime Pie supports mental health

Vitamin D in Low Fat Yoghurt, Key Lime Pie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Low Fat Yoghurt, Key Lime Pie aids in weight management

Studies suggest Vitamin D in Low Fat Yoghurt, Key Lime Pie may help regulate body weight and reduce fat accumulation.

Vitamin D in Low Fat Yoghurt, Key Lime Pie improves insulin sensitivity

Vitamin D in Low Fat Yoghurt, Key Lime Pie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Low Fat Yoghurt, Key Lime Pie supports prenatal health

Vitamin D in Low Fat Yoghurt, Key Lime Pie is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Low Fat Yoghurt, Key Lime Pie supports bone health.

Calcium in Low Fat Yoghurt, Key Lime Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Yoghurt, Key Lime Pie supports muscle function.

Calcium in Low Fat Yoghurt, Key Lime Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Yoghurt, Key Lime Pie supports heart health.

Calcium in Low Fat Yoghurt, Key Lime Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Yoghurt, Key Lime Pie supports nerve transmission.

Calcium in Low Fat Yoghurt, Key Lime Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Yoghurt, Key Lime Pie supports blood clotting.

Calcium in Low Fat Yoghurt, Key Lime Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Yoghurt, Key Lime Pie supports hormonal secretion.

Calcium in Low Fat Yoghurt, Key Lime Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Yoghurt, Key Lime Pie supports weight management.

Calcium in Low Fat Yoghurt, Key Lime Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Yoghurt, Key Lime Pie supports dental health.

Calcium in Low Fat Yoghurt, Key Lime Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Yoghurt, Key Lime Pie supports blood pressure regulation.

Calcium in Low Fat Yoghurt, Key Lime Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Low Fat Yoghurt, Key Lime Pie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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