Beef in a Korean Style Sauce

Good & Gather

Total Energy

210

kcal

19.23

% from carbs

28.85

% from protein

51.92

% from fats

In 130 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef in a Korean Style Sauce

A typical serving 0.75 cup of Beef in a Korean Style Sauce (130 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef in a Korean Style Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (130 grams) of Beef in a Korean Style Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef in a Korean Style Sauce depends on the ingredients exists in it. On average, 0.75 cup of Beef in a Korean Style Sauce (about 130 grams) contains approximately 15 grams of protein.

On average, 0.75 cup (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 130 grams) contains about 10 grams of carbohydrates.

Beef in a Korean Style Sauce contains approximately 1 grams of fiber in 0.75 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Beef in a Korean Style Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.