Zucchini Spirals in Brown Butter Sauce

Good & Gather

Total Energy

130

kcal

23.88

% from carbs

8.96

% from protein

67.16

% from fats

In 180 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Potassium, K

360mg

7.7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Zucchini Spirals in Brown Butter Sauce

A typical serving 1 cup of Zucchini Spirals in Brown Butter Sauce (180 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Spirals in Brown Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Zucchini Spirals in Brown Butter Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Spirals in Brown Butter Sauce depends on the ingredients exists in it. On average, 1 cup of Zucchini Spirals in Brown Butter Sauce (about 180 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 8 grams of carbohydrates.

Zucchini Spirals in Brown Butter Sauce contains approximately 3 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Frozen Butternut Squash Spirals

Good & Gather

25 kcal

Zucchini Spirals

Common Food

15 kcal

Beef In Barbacoa Sauce

Good & Gather

200 kcal

Barbecue Sauce, Maple Brown Sugar

Good & Gather

80 kcal

Beef in a Korean Style Sauce

Good & Gather

210 kcal

Zucchini Squash Spirals

Pero Family Farms

20 kcal

Organic Zucchini Spirals

Natural Grocers

15 kcal

Zucchini, Veggie Spirals

Pics

15 kcal

Zucchini Spirals, Organic

Via Emilia

10 kcal

Veggie Spirals Zucchini

Green Giant

15 kcal

Zucchini Veggie Spirals

Birds Eye

25 kcal

Veggie Spirals, Zucchini

Meijer

15 kcal

Vegetable Spirals, Zucchini

Giant Eagle

15 kcal

Pasta Shells, in a Cheddar Cheese Sauce

Good & Gather

260 kcal

Stuffed Mini Rigatoni, in a Marinara Sauce

Good & Gather

290 kcal

Creamed Spinach & Kale, in a Garlic & Cream Cheese Sauce

Good & Gather

160 kcal

Creamy Butter Butter

Good & Gather

180 kcal

Veggie Spirals, Organic Zucchini

Pero Family Farms

15 kcal

Zucchini & Yellow Squash Spirals

Tattooed Chef

15 kcal

Vegetable Noodles, Zucchini Spirals

Giant Eagle

15 kcal

Zucchini Spirals Vegetables Noodles

Giant Eagle

15 kcal

Zucchini Spirals, Family Size

H-E-B

15 kcal

Southwestern Style Quinoa & Brown Rice

Good & Gather

380 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Zucchini Spirals in Brown Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.