Pasta Shells, in a Cheddar Cheese Sauce
Good & Gather
21.96
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Pasta Shells, in a Cheddar Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin D:Pasta Shells, in a Cheddar Cheese Sauce has 12 IU of Vitamin D.
- Pasta Shells, in a Cheddar Cheese Sauce has 160mg of Calcium.
- Pasta Shells, in a Cheddar Cheese Sauce has 450mg of Sodium, Na.
- Pasta Shells, in a Cheddar Cheese Sauce has 160mg of Potassium, K.
- Pasta Shells, in a Cheddar Cheese Sauce has 0.9mg of Iron.
What is the calorie content of Pasta Shells, in a Cheddar Cheese Sauce?
A typical serving 1 bowl (198 grams) of Pasta Shells, in a Cheddar Cheese Sauce contains approximately 260 calories.
You can check the exact calorie content by logging Pasta Shells, in a Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Shells, in a Cheddar Cheese Sauce have?
The amount of fat in Pasta Shells, in a Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Pasta Shells, in a Cheddar Cheese Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Shells, in a Cheddar Cheese Sauce have?
The protein content in Pasta Shells, in a Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Pasta Shells, in a Cheddar Cheese Sauce contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Shells, in a Cheddar Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Pasta Shells, in a Cheddar Cheese Sauce have?
On average, 1 bowl (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Shells, in a Cheddar Cheese Sauce.
How Much carbohydrates (carbs) is in Pasta Shells, in a Cheddar Cheese Sauce?
The amount of carbohydrates (carbs) in Pasta Shells, in a Cheddar Cheese Sauce depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Shells, in a Cheddar Cheese Sauce.
How Much Fiber is in Pasta Shells, in a Cheddar Cheese Sauce?
Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Shells, in a Cheddar Cheese Sauce for healthier you!
What vitamins and minerals are in a Pasta Shells, in a Cheddar Cheese Sauce?
Vitamins in Pasta Shells, in a Cheddar Cheese Sauce:
Pasta Shells, in a Cheddar Cheese Sauce contains following minerals:
General
Does Pasta Shells, in a Cheddar Cheese Sauce contain caffeine?
Pasta Shells, in a Cheddar Cheese Sauce does not contain any caffeine.
Does Pasta Shells, in a Cheddar Cheese Sauce contain alcohol?
Pasta Shells, in a Cheddar Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Shells, in a Cheddar Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Shells, in a Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Shells, in a Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Shells, in a Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Shells, in a Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Shells, in a Cheddar Cheese Sauce for free?
Yes! Since Pasta Shells, in a Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Shells, in a Cheddar Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pasta Shells, in a Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Pasta Shells, in a Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Shells, in a Cheddar Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Shells, in a Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Shells, in a Cheddar Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Shells, in a Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Shells, in a Cheddar Cheese Sauce
Protein in Pasta Shells, in a Cheddar Cheese Sauce supports building and repairing tissues.
Builds and repairs tissues in Pasta Shells, in a Cheddar Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Shells, in a Cheddar Cheese Sauce supports immune function.
Supports immune function in Pasta Shells, in a Cheddar Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Shells, in a Cheddar Cheese Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Shells, in a Cheddar Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Shells, in a Cheddar Cheese Sauce provides energy.
Provides energy in Pasta Shells, in a Cheddar Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Shells, in a Cheddar Cheese Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pasta Shells, in a Cheddar Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Shells, in a Cheddar Cheese Sauce helps in weight management.
Helps in weight management in Pasta Shells, in a Cheddar Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Shells, in a Cheddar Cheese Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Shells, in a Cheddar Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Shells, in a Cheddar Cheese Sauce supports bone health.
Supports bone health in Pasta Shells, in a Cheddar Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Shells, in a Cheddar Cheese Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Shells, in a Cheddar Cheese Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Shells, in a Cheddar Cheese Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pasta Shells, in a Cheddar Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports bone health.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports muscle function.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports heart health.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports nerve transmission.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports blood clotting.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports hormonal secretion.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports weight management.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports dental health.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce supports blood pressure regulation.
Calcium in Pasta Shells, in a Cheddar Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Pasta Shells, in a Cheddar Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce supports nerve function.
Supports Nerve Function in Pasta Shells, in a Cheddar Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Pasta Shells, in a Cheddar Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce supports muscle function.
Aids Muscle Function in Pasta Shells, in a Cheddar Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Pasta Shells, in a Cheddar Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce helps balance pH levels.
Balances pH Levels in Pasta Shells, in a Cheddar Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Shells, in a Cheddar Cheese Sauce supports bone health.
Supports Bone Health in Pasta Shells, in a Cheddar Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Pasta Shells, in a Cheddar Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.