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Pasta Shells, in a Cheddar Cheese Sauce

Good & Gather

260

kcal Energy

53.3%

% from carbs

22%

% from protein

24.7%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
260

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 450 mg
19.6%
Potassium, K 160 mg
3.4%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 14 g
28%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 160 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Shells, in a Cheddar Cheese Sauce

Nutrients

What is the calorie content of Pasta Shells, in a Cheddar Cheese Sauce?

A typical serving 1 bowl of Pasta Shells, in a Cheddar Cheese Sauce (198 grams) contains approximately 260 calories. You can check the exact calorie content by logging Pasta Shells, in a Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Shells, in a Cheddar Cheese Sauce have?

The amount of fat in Pasta Shells, in a Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Pasta Shells, in a Cheddar Cheese Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Shells, in a Cheddar Cheese Sauce have?

The protein content in Pasta Shells, in a Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 1 bowl of Pasta Shells, in a Cheddar Cheese Sauce (about 198 grams) contains approximately 14 grams of protein.

Is Pasta Shells, in a Cheddar Cheese Sauce a good source of protein?

The protein content in Pasta Shells, in a Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 1 bowl of Pasta Shells, in a Cheddar Cheese Sauce (about 198 grams) contains approximately 14 grams of protein.

How much sugar does a Pasta Shells, in a Cheddar Cheese Sauce have?

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta Shells, in a Cheddar Cheese Sauce contain added sugar?

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta Shells, in a Cheddar Cheese Sauce?

On average, 1 bowl (about 198 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Pasta Shells, in a Cheddar Cheese Sauce?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta Shells, in a Cheddar Cheese Sauce?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta Shells, in a Cheddar Cheese Sauce suitable for vegans?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta Shells, in a Cheddar Cheese Sauce contain caffeine?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta Shells, in a Cheddar Cheese Sauce contain alcohol?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta Shells, in a Cheddar Cheese Sauce healthier?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta Shells, in a Cheddar Cheese Sauce in Nutribit?

Pasta Shells, in a Cheddar Cheese Sauce contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta Shells, in a Cheddar Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Shells, in a Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Shells, in a Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Shells, in a Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Shells, in a Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Shells, in a Cheddar Cheese Sauce for free?

Yes! Since Pasta Shells, in a Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Shells, in a Cheddar Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pasta Shells, in a Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Pasta Shells, in a Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Shells, in a Cheddar Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Shells, in a Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Shells, in a Cheddar Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Shells, in a Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!