Beef Kabobs with Bell Peppers & Onions on Wooden Skewers

Good & Gather

Total Energy

110

kcal

15.53

% from carbs

58.25

% from protein

26.21

% from fats

In 172 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Kabobs with Bell Peppers & Onions on Wooden Skewers

A typical serving 0.5 kabob of Beef Kabobs with Bell Peppers & Onions on Wooden Skewers (172 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Kabobs with Bell Peppers & Onions on Wooden Skewers depends on the ingredients and preparation method. On average, one serving 0.5 kabob (172 grams) of Beef Kabobs with Bell Peppers & Onions on Wooden Skewers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Kabobs with Bell Peppers & Onions on Wooden Skewers depends on the ingredients exists in it. On average, 0.5 kabob of Beef Kabobs with Bell Peppers & Onions on Wooden Skewers (about 172 grams) contains approximately 15 grams of protein.

On average, 0.5 kabob (about 172 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 kabob (about 172 grams) contains about 4 grams of carbohydrates.

Beef Kabobs with Bell Peppers & Onions on Wooden Skewers contains approximately 0.5 grams of fiber in 0.5 kabob (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 kabob Beef Kabobs with Bell Peppers & Onions on Wooden Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.