Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers

Home Chef

Total Energy

390

kcal

7.12

% from carbs

17.3

% from protein

75.57

% from fats

In 196 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers

A typical serving 1 kabob of Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers (196 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers depends on the ingredients and preparation method. On average, one serving 1 kabob (196 grams) of Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers depends on the ingredients exists in it. On average, 1 kabob of Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers (about 196 grams) contains approximately 17 grams of protein.

On average, 1 kabob (about 196 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kabob (about 196 grams) contains about 7 grams of carbohydrates.

Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers contains approximately 1 grams of fiber in 1 kabob (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 kabob Pork Italian Sausage Kabobs with Bell Peppers and Onions on Wooden Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.