Beef & Jalapeno Mini Empanadas

Good & Gather

10.33

% from protein

26.57

% from carbs

26.57

% from fat

Beef & Jalapeno Mini Empanadas Nutrients FAQs

Nutrients

What is the calorie content of Beef & Jalapeno Mini Empanadas?

A typical serving 4 pieces (80 grams) of Beef & Jalapeno Mini Empanadas contains approximately 280 calories.

You can check the exact calorie content by logging Beef & Jalapeno Mini Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Jalapeno Mini Empanadas have?

The amount of fat in Beef & Jalapeno Mini Empanadas depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Beef & Jalapeno Mini Empanadas contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Jalapeno Mini Empanadas have?

The protein content in Beef & Jalapeno Mini Empanadas depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Beef & Jalapeno Mini Empanadas contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Jalapeno Mini Empanadas, Download Nutribit app for healthier you!

How much sugar does a Beef & Jalapeno Mini Empanadas have?

On average, 4 pieces (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Jalapeno Mini Empanadas.

How Much carbohydrates (carbs) is in Beef & Jalapeno Mini Empanadas?

The amount of carbohydrates (carbs) in Beef & Jalapeno Mini Empanadas depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Jalapeno Mini Empanadas.

How Much Fiber is in Beef & Jalapeno Mini Empanadas?

Beef & Jalapeno Mini Empanadas contains approximately 0.5 grams of fiber in 4 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Jalapeno Mini Empanadas for healthier you!

What vitamins and minerals are in a Beef & Jalapeno Mini Empanadas?

Vitamins in Beef & Jalapeno Mini Empanadas:

  • Vitamin D:Beef & Jalapeno Mini Empanadas has 16 IU of Vitamin D.

Beef & Jalapeno Mini Empanadas contains following minerals:

  • Beef & Jalapeno Mini Empanadas has 40mg of Calcium.
  • Beef & Jalapeno Mini Empanadas has 260mg of Sodium, Na.
  • Beef & Jalapeno Mini Empanadas has 130mg of Potassium, K.
  • Beef & Jalapeno Mini Empanadas has 1.7mg of Iron.

General

Does Beef & Jalapeno Mini Empanadas contain caffeine?

Beef & Jalapeno Mini Empanadas does not contain any caffeine.

Does Beef & Jalapeno Mini Empanadas contain alcohol?

Beef & Jalapeno Mini Empanadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Jalapeno Mini Empanadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Jalapeno Mini Empanadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Jalapeno Mini Empanadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Jalapeno Mini Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Jalapeno Mini Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Jalapeno Mini Empanadas for free?

Yes! Since Beef & Jalapeno Mini Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Jalapeno Mini Empanadas with water tracking feature?

Nutribit automatically calculates the water content of Beef & Jalapeno Mini Empanadas and adds it to your daily hydration log. Simply log Beef & Jalapeno Mini Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Jalapeno Mini Empanadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Jalapeno Mini Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Jalapeno Mini Empanadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Jalapeno Mini Empanadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Jalapeno Mini Empanadas

How to burn 280 calories?

The amount of exercise required to burn off 4 pieces Beef & Jalapeno Mini Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP