Brie & Berry Jam Bites

Good & Gather

Total Energy

280

kcal

32.71

% from carbs

10.41

% from protein

56.88

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

240mg

10.4%

Potassium, K

63mg

1.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brie & Berry Jam Bites

A typical serving 6 pieces of Brie & Berry Jam Bites (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brie & Berry Jam Bites depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Brie & Berry Jam Bites contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brie & Berry Jam Bites depends on the ingredients exists in it. On average, 6 pieces of Brie & Berry Jam Bites (about 85 grams) contains approximately 7 grams of protein.

On average, 6 pieces (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 85 grams) contains about 22 grams of carbohydrates.

Brie & Berry Jam Bites contains approximately 1 grams of fiber in 6 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 pieces Brie & Berry Jam Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.