Red Lentil Mac & Cheese Bites
Good & Gather
19.82
% from protein39.64
% from carbs39.64
% from fatNutrition Facts
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Red Lentil Mac & Cheese Bites Nutrients FAQs
Nutrients
- Red Lentil Mac & Cheese Bites has 190mg of Calcium.
- Red Lentil Mac & Cheese Bites has 470mg of Sodium, Na.
- Red Lentil Mac & Cheese Bites has 60mg of Potassium, K.
- Red Lentil Mac & Cheese Bites has 1mg of Iron.
What is the calorie content of Red Lentil Mac & Cheese Bites?
A typical serving 5 pieces (99 grams) of Red Lentil Mac & Cheese Bites contains approximately 190 calories.
You can check the exact calorie content by logging Red Lentil Mac & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Mac & Cheese Bites have?
The amount of fat in Red Lentil Mac & Cheese Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (99 grams) of Red Lentil Mac & Cheese Bites contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Mac & Cheese Bites have?
The protein content in Red Lentil Mac & Cheese Bites depends on the ingredients exists in it. On average, 5 pieces (99 grams) of Red Lentil Mac & Cheese Bites contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Mac & Cheese Bites, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Mac & Cheese Bites have?
On average, 5 pieces (99 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Mac & Cheese Bites.
How Much carbohydrates (carbs) is in Red Lentil Mac & Cheese Bites?
The amount of carbohydrates (carbs) in Red Lentil Mac & Cheese Bites depends on its serving size and preparation. On average, 5 pieces (99 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Mac & Cheese Bites.
How Much Fiber is in Red Lentil Mac & Cheese Bites?
Red Lentil Mac & Cheese Bites contains approximately 2 grams of fiber in 5 pieces (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Mac & Cheese Bites for healthier you!
What vitamins and minerals are in a Red Lentil Mac & Cheese Bites?
Red Lentil Mac & Cheese Bites contains following minerals:
General
Does Red Lentil Mac & Cheese Bites contain caffeine?
Red Lentil Mac & Cheese Bites does not contain any caffeine.
Does Red Lentil Mac & Cheese Bites contain alcohol?
Red Lentil Mac & Cheese Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Mac & Cheese Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Mac & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Mac & Cheese Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Mac & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Mac & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Mac & Cheese Bites for free?
Yes! Since Red Lentil Mac & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Mac & Cheese Bites with water tracking feature?
Nutribit automatically calculates the water content of Red Lentil Mac & Cheese Bites and adds it to your daily hydration log. Simply log Red Lentil Mac & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentil Mac & Cheese Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Mac & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Mac & Cheese Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Mac & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Mac & Cheese Bites
Protein in Red Lentil Mac & Cheese Bites supports building and repairing tissues.
Builds and repairs tissues in Red Lentil Mac & Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentil Mac & Cheese Bites supports immune function.
Supports immune function in Red Lentil Mac & Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentil Mac & Cheese Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentil Mac & Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentil Mac & Cheese Bites provides energy.
Provides energy in Red Lentil Mac & Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentil Mac & Cheese Bites supports muscle growth and strength.
Supports muscle growth and strength in Red Lentil Mac & Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentil Mac & Cheese Bites helps in weight management.
Helps in weight management in Red Lentil Mac & Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentil Mac & Cheese Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentil Mac & Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentil Mac & Cheese Bites supports bone health.
Supports bone health in Red Lentil Mac & Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentil Mac & Cheese Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentil Mac & Cheese Bites is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentil Mac & Cheese Bites regulates blood sugar levels.
Regulates blood sugar levels in Red Lentil Mac & Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Red Lentil Mac & Cheese Bites supports bone health.
Calcium in Red Lentil Mac & Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Lentil Mac & Cheese Bites supports muscle function.
Calcium in Red Lentil Mac & Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Lentil Mac & Cheese Bites supports heart health.
Calcium in Red Lentil Mac & Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Lentil Mac & Cheese Bites supports nerve transmission.
Calcium in Red Lentil Mac & Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Lentil Mac & Cheese Bites supports blood clotting.
Calcium in Red Lentil Mac & Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Lentil Mac & Cheese Bites supports hormonal secretion.
Calcium in Red Lentil Mac & Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Lentil Mac & Cheese Bites supports weight management.
Calcium in Red Lentil Mac & Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Lentil Mac & Cheese Bites supports dental health.
Calcium in Red Lentil Mac & Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Lentil Mac & Cheese Bites supports blood pressure regulation.
Calcium in Red Lentil Mac & Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Lentil Mac & Cheese Bites supports fluid balance.
Maintains Fluid Balance in Red Lentil Mac & Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Lentil Mac & Cheese Bites supports nerve function.
Supports Nerve Function in Red Lentil Mac & Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Lentil Mac & Cheese Bites helps regulate blood pressure.
Regulates Blood Pressure in Red Lentil Mac & Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Lentil Mac & Cheese Bites supports muscle function.
Aids Muscle Function in Red Lentil Mac & Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Lentil Mac & Cheese Bites aids nutrient absorption.
Improves Nutrient Absorption in Red Lentil Mac & Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Lentil Mac & Cheese Bites helps balance pH levels.
Balances pH Levels in Red Lentil Mac & Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Lentil Mac & Cheese Bites supports bone health.
Supports Bone Health in Red Lentil Mac & Cheese Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5 pieces Red Lentil Mac & Cheese Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.