Quick Bites

Good & Gather

Total Energy

170

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 42 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Potassium, K

94mg

2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

158mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Bites

A typical serving 1 tray of Quick Bites (42 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Bites depends on the ingredients and preparation method. On average, one serving 1 tray (42 grams) of Quick Bites contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Bites depends on the ingredients exists in it. On average, 1 tray of Quick Bites (about 42 grams) contains approximately 6 grams of protein.

On average, 1 tray (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 42 grams) contains about 15 grams of carbohydrates.

Quick Bites contains approximately 1 grams of fiber in 1 tray (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 tray Quick Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.