Carne Asada Seasoned Beef Skirt Steak

Good & Gather

42

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
52.5
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.3 g
6.3%

Trans Fats 0.3 g

Cholesterol 15 mg
5%

Sodium, Na 115 mg
5%

Total Carbohydrates 0.5 g
0.2%

Protein 5.3 g
10.5%

Vitamin A 25 IU

Vitamin C 0.3 mg

Calcium 5 mg

Iron 0.7 mg

Carne Asada Seasoned Beef Skirt Steak Nutrients FAQs

Nutrients

What is the calorie content of Carne Asada Seasoned Beef Skirt Steak?

A typical serving 4 oz (112 grams) of Carne Asada Seasoned Beef Skirt Steak contains approximately 210 calories.

You can check the exact calorie content by logging Carne Asada Seasoned Beef Skirt Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne Asada Seasoned Beef Skirt Steak have?

The amount of fat in Carne Asada Seasoned Beef Skirt Steak depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Carne Asada Seasoned Beef Skirt Steak contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne Asada Seasoned Beef Skirt Steak have?

The protein content in Carne Asada Seasoned Beef Skirt Steak depends on the ingredients exists in it. On average, 4 oz (112 grams) of Carne Asada Seasoned Beef Skirt Steak contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Carne Asada Seasoned Beef Skirt Steak, Download Nutribit app for healthier you!

How much sugar does a Carne Asada Seasoned Beef Skirt Steak have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne Asada Seasoned Beef Skirt Steak.

How Much carbohydrates (carbs) is in Carne Asada Seasoned Beef Skirt Steak?

The amount of carbohydrates (carbs) in Carne Asada Seasoned Beef Skirt Steak depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne Asada Seasoned Beef Skirt Steak.

How Much Fiber is in Carne Asada Seasoned Beef Skirt Steak?

Carne Asada Seasoned Beef Skirt Steak contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne Asada Seasoned Beef Skirt Steak for healthier you!

What vitamins and minerals are in a Carne Asada Seasoned Beef Skirt Steak?

Vitamins in Carne Asada Seasoned Beef Skirt Steak:

  • Vitamin A:Carne Asada Seasoned Beef Skirt Steak has 100 IU of Vitamin A.
  • Vitamin C:Carne Asada Seasoned Beef Skirt Steak has 1.2 mg of Vitamin C.

Carne Asada Seasoned Beef Skirt Steak contains following minerals:

  • Carne Asada Seasoned Beef Skirt Steak has 20mg of Calcium.
  • Carne Asada Seasoned Beef Skirt Steak has 460mg of Sodium, Na.
  • Carne Asada Seasoned Beef Skirt Steak has 2.7mg of Iron.

General

Does Carne Asada Seasoned Beef Skirt Steak contain caffeine?

Carne Asada Seasoned Beef Skirt Steak does not contain any caffeine.

Does Carne Asada Seasoned Beef Skirt Steak contain alcohol?

Carne Asada Seasoned Beef Skirt Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne Asada Seasoned Beef Skirt Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne Asada Seasoned Beef Skirt Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne Asada Seasoned Beef Skirt Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne Asada Seasoned Beef Skirt Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne Asada Seasoned Beef Skirt Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne Asada Seasoned Beef Skirt Steak for free?

Yes absolutely, Since Carne Asada Seasoned Beef Skirt Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne Asada Seasoned Beef Skirt Steak with water tracking feature?

Carne Asada Seasoned Beef Skirt Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carne Asada Seasoned Beef Skirt Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne Asada Seasoned Beef Skirt Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne Asada Seasoned Beef Skirt Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne Asada Seasoned Beef Skirt Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne Asada Seasoned Beef Skirt Steak

Protein in Carne Asada Seasoned Beef Skirt Steak supports building and repairing tissues.

Builds and repairs tissues in Carne Asada Seasoned Beef Skirt Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne Asada Seasoned Beef Skirt Steak supports immune function.

Supports immune function in Carne Asada Seasoned Beef Skirt Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne Asada Seasoned Beef Skirt Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne Asada Seasoned Beef Skirt Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne Asada Seasoned Beef Skirt Steak provides energy.

Provides energy in Carne Asada Seasoned Beef Skirt Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne Asada Seasoned Beef Skirt Steak supports muscle growth and strength.

Supports muscle growth and strength in Carne Asada Seasoned Beef Skirt Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne Asada Seasoned Beef Skirt Steak helps in weight management.

Helps in weight management in Carne Asada Seasoned Beef Skirt Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne Asada Seasoned Beef Skirt Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne Asada Seasoned Beef Skirt Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne Asada Seasoned Beef Skirt Steak supports bone health.

Supports bone health in Carne Asada Seasoned Beef Skirt Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Carne Asada Seasoned Beef Skirt Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Carne Asada Seasoned Beef Skirt Steak is essential for the health and growth of hair, skin, and nails.

Protein in Carne Asada Seasoned Beef Skirt Steak regulates blood sugar levels.

Regulates blood sugar levels in Carne Asada Seasoned Beef Skirt Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak supports fluid balance.

Maintains Fluid Balance in Carne Asada Seasoned Beef Skirt Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak supports nerve function.

Supports Nerve Function in Carne Asada Seasoned Beef Skirt Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak helps regulate blood pressure.

Regulates Blood Pressure in Carne Asada Seasoned Beef Skirt Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak supports muscle function.

Aids Muscle Function in Carne Asada Seasoned Beef Skirt Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak aids nutrient absorption.

Improves Nutrient Absorption in Carne Asada Seasoned Beef Skirt Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak helps balance pH levels.

Balances pH Levels in Carne Asada Seasoned Beef Skirt Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carne Asada Seasoned Beef Skirt Steak supports bone health.

Supports Bone Health in Carne Asada Seasoned Beef Skirt Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 4 oz Carne Asada Seasoned Beef Skirt Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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