Chopped Salad Kit, Avocado Toast

Good & Gather

Total Energy

140

kcal

30.14

% from carbs

8.22

% from protein

61.64

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Potassium, K

210mg

4.5%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

70mg

Iron, Fe

0.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chopped Salad Kit, Avocado Toast

A typical serving 1 cup of Chopped Salad Kit, Avocado Toast (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Kit, Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit, Avocado Toast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Kit, Avocado Toast depends on the ingredients exists in it. On average, 1 cup of Chopped Salad Kit, Avocado Toast (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 11 grams of carbohydrates.

Chopped Salad Kit, Avocado Toast contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Avocado Toasted Chopped Salad Kit

Good & Gather

140 kcal

Asiago Kale Chopped Salad Kit

Good & Gather

150 kcal

Asian-Style Chopped Salad Kit

Good & Gather

160 kcal

Buttermilk Ranch, Chopped Salad Kit

Good & Gather

140 kcal

Chopped Salad Kit, Asian Style

Good & Gather

160 kcal

Chopped Salad Kit, Apple Cheddar

Good & Gather

140 kcal

Everything Seasoned Chopped Salad Kit

Good & Gather

160 kcal

Sunflower Kale Chopped Salad Kit

Good & Gather

120 kcal

Sweet Kale, Chopped Salad Kit

Good & Gather

160 kcal

Autumn Spiced Caesar Chopped Salad Kit

Good & Gather

200 kcal

Brown Sugar Balsamic Chopped Salad Kit

Good & Gather

160 kcal

Chopped Salad Kit, Maple Bourbon Bacon

Good & Gather

150 kcal

Nashville-Style Hot Chopped Salad Kit

Good & Gather

180 kcal

Buttermilk Ranch Chopped Salad Kit

Good & Gather Organic

140 kcal

Mexican-Style Street Corn Chopped Salad Kit

Good & Gather

110 kcal

Southern-Inspired Sweet Potato Chopped Salad Kit

Good & Gather

140 kcal

Spicy Hatch Chile Jalapeno, Chopped Salad Kit

Good & Gather

120 kcal

Chopped Salad Kit, Vegan Chipotle Ranch with Black Beans

Good & Gather

140 kcal

Cilantro Avocado Salad

Good & Gather

330 kcal

Baco Caesar Salad Kit

Good & Gather

220 kcal

Buffalo Ranch Salad Kit

Good & Gather

140 kcal

Chopped Salad Kit, with Zesty Thai Style Sweet Chili Vinaigrette Dressing

Good & Gather

140 kcal

Vegan Tangy Thai Style Curry with Quinoa & Chickpeas Chopped Salad kit

Good & Gather

100 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit, Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.